Appetizers
crispy tofu, cashews, ginger, sesame, crispy wontons, fresh vegetables, lettuce & spicy vegan mayo
19
Nutritional Information
- total grams (g) 253
- calories 290
- total fats (g) 17g
- saturated fat (g) 2g
- trans fat (g) 0g
- cholesterol (mg) 5mg
- sodium (mg) 820mg
- carbohydrates (g) 28g
- dietary fiber (g) 3g
- sugar (g) 10g
- protein (g) 7g
- vitamin a (%) 50%
- vitamin c (%) 15%
- calcium (%) 10%
- iron (%) 20%
Nutritional Information
- total grams (g) 269
- calories 490
- total fats (g) 29g
- saturated fat (g) 11g
- trans fat (g) 0g
- cholesterol (mg) 55mg
- sodium (mg) 1080mg
- carbohydrates (g) 48g
- dietary fiber (g) 8g
- sugar (g) 6g
- protein (g) 17g
- vitamin a (%) 30%
- vitamin c (%) 35%
- calcium (%) 30%
- iron (%) 25%
Nutritional Information
- total grams (g) 155
- calories 410
- total fats (g) 31
- saturated fat (g) 3
- trans fat (g) 0
- cholesterol (mg) 195
- sodium (mg) 730
- carbohydrates (g) 18
- dietary fiber (g) 1
- sugar (g) 1
- protein (g) 15
- vitamin a (%) 4
- vitamin c (%) 20
- calcium (%) 6
- iron (%) 10
Nutritional Information
- total grams (g) 107
- calories 530
- total fats (g) 43
- saturated fat (g) 11
- trans fat 0
- cholesterol (mg) 115
- sodium (mg) 810
- carbohydrates (g) 10
- dietary fiber (g) 2
- sugar (g) 1
- protein (g) 24
- vitamin a (%) 4
- vitamin c (%) 0
- calcium (%) 6
- iron (%) 15
- total grams (g) 107
- calories 510
- total fats (g) 43
- saturated fat (g) 11
- trans fat (g) 0
- cholesterol (mg) 115
- sodium (mg) 950
- carbohydrates (g) 7
- dietary fiber (g) <1
- sugar (g) 0
- protein (g) 23
- vitamin a (%) 0
- vitamin c (%) 0
- calcium (%) 4
- iron (%) 10
Nutritional Information
- total grams (g) 137
- calories 130
- total fats (g) 5g
- saturated fat (g) 0.5g
- trans fat (g) 0g
- cholesterol (mg) 0mg
- sodium (mg) 280mg
- carbohydrates (g) 19g
- dietary fiber (g) 3g
- sugar (g) 1g
- protein (g) 2g
- vitamin a (%) 50%
- vitamin c (%) 10%
- calcium (%) 0%
- iron (%) 4%
Nutritional Information
- total grams (g) 59
- calories 60
- total fats (g) 4.5
- saturated fat (g) 1
- trans fat 0
- cholesterol (mg) 5
- sodium (mg) 310
- carbohydrates (g) 4
- dietary fiber (g) <1
- sugar (g) 2
- protein (g) <1
- vitamin a (%) 80
- vitamin c (%) 4
- calcium (%) 2
- iron (%) 0
- total grams (g) 163
- calories 360
- total fats (g) 22
- saturated fat (g) 6
- trans fat (g) 0
- cholesterol (mg) 105
- sodium (mg) 550
- carbohydrates (g) 12
- dietary fiber (g) 0
- sugar (g) <1
- protein (g) 26
- vitamin a (%) 45
- vitamin c (%) 2
- calcium (%) 15
- iron (%) 10
Nutritional Information
Soup + Salads
seasonal rotating soup
8
Nutritional Information
Nutritional Information
dressing - Tangy Thai/Tomato Mescalla
- total grams (g) 56
- calories 110
- total fats (g) 5g
- saturated fat (g) 0g
- trans fat 0g
- cholesterol (mg) < 5mg
- sodium (mg) 440mg
- carbohydrates (g) 17g
- dietary fiber (g) 0g
- sugar (g) 11g
- protein (g) < 1g
- vitamin a (%) 0%
- vitamin c (%) 0%
- calcium (%) 4%
- iron (%) 0%
- total grams (g) 411
- calories 390
- total fats (g) 23g
- saturated fat (g) 7g
- trans fat (g) 0g
- cholesterol (mg) 90mg
- sodium (mg) 560mg
- carbohydrates (g) 12g
- dietary fiber (g) 5g
- sugar (g) 6g
- protein (g) 39g
- vitamin a (%) 140%
- vitamin c (%) 35%
- calcium (%) 20%
- iron (%) 30%
Nutritional Information
without dressing
- total grams (g) 288
- calories 210
- total fats (g) 11
- saturated fat (g) 4
- trans fat 0
- cholesterol (mg) 25
- sodium (mg) 360
- carbohydrates (g) 18
- dietary fiber (g) 5
- sugar (g) 3
- protein (g) 10
- vitamin a (%) 300
- vitamin c (%) 10
- calcium (%) 30
- iron (%) 15
dressing (caesar)
- total grams (g) 71
- calories 340
- total fats (g) 35
- saturated fat (g) 3.5
- trans fat (g) 0
- cholesterol (mg) 50
- sodium (mg) 990
- carbohydrates (g) 3
- dietary fiber (g) <1
- sugar (g) <1
- protein (g) 4
- vitamin a (%) 2
- vitamin c (%) 2
- calcium (%) 8
- iron (%) 4
fresh salmon, crisp iceberg lettuce, bacon, soft boiled egg, feta, peppercorn ranch & sundried tomato dressing
22
Nutritional Information
without dressing
- total grams (g) 614
- calories 1030
- total fats (g) 89
- saturated fat (g) 23
- trans fat 0
- cholesterol (mg) 285
- sodium (mg) 840
- carbohydrates (g) 28
- dietary fiber (g) 9
- sugar (g) 9
- protein (g) 32
- vitamin a (%) 35
- vitamin c (%) 25
- calcium (%) 15
- iron (%) 15
dressing (peppercorn ranch & sundried tomato vinaigrette)
- total grams (g) 85
- calories 280
- total fats (g) 27
- saturated fat (g) 3.5
- trans fat (g) 0
- cholesterol (mg) 15
- sodium (mg) 850
- carbohydrates (g) 8
- dietary fiber (g) 1
- sugar (g) 4
- protein (g) 2
- vitamin a (%) 2
- vitamin c (%) 8
- calcium (%) 2
- iron (%) 6
Vegetarian & Plant Based
crispy tofu, cashews, ginger, sesame, crispy wontons, fresh vegetables, lettuce & spicy vegan mayo
19
Nutritional Information
- total grams (g) 253
- calories 290
- total fats (g) 17g
- saturated fat (g) 2g
- trans fat (g) 0g
- cholesterol (mg) 5mg
- sodium (mg) 820mg
- carbohydrates (g) 28g
- dietary fiber (g) 3g
- sugar (g) 10g
- protein (g) 7g
- vitamin a (%) 50%
- vitamin c (%) 15%
- calcium (%) 10%
- iron (%) 20%
shiitake mushrooms, soft boiled egg, fresh vegetables, crisp greens, cauliflower rice, spicy vegan mayo & sesame avocado
18½
Nutritional Information
- total grams (g) 537
- calories 540
- total fats (g) 38
- saturated fat (g) 6
- trans fat (g) 0
- cholesterol (mg) 140
- sodium (mg) 1380
- carbohydrates (g) 43
- dietary fiber (g) 13
- sugar (g) 19
- protein (g) 18
- vitamin a (%) 50
- vitamin c (%) 120
- calcium (%) 15
- iron (%) 25
Nutritional Information
- total grams (g) 269
- calories 490
- total fats (g) 29g
- saturated fat (g) 11g
- trans fat (g) 0g
- cholesterol (mg) 55mg
- sodium (mg) 1080mg
- carbohydrates (g) 48g
- dietary fiber (g) 8g
- sugar (g) 6g
- protein (g) 17g
- vitamin a (%) 30%
- vitamin c (%) 35%
- calcium (%) 30%
- iron (%) 25%
Nutritional Information (No Sides)
- total grams (g) 374
- calories 790
- total fats (g) 47g
- saturated fat (g) 12g
- trans fat (g) 0g
- cholesterol (mg) 20mg
- sodium (mg) 2510mg
- carbohydrates (g) 61g
- dietary fiber (g) 8g
- sugar (g) 12g
- protein (g) 33g
- vitamin a (%) 110%
- vitamin c (%) 40%
- calcium (%) 25%
- iron (%) 60%
Mains
Nutritional Information
- total grams (g) 745
- calories 970
- total fats (g) 51g
- saturated fat (g) 8g
- trans fat (g) 0g
- cholesterol (mg) 125
- sodium (mg) 2750
- carbohydrates (g) 79g
- dietary fiber (g) 16g
- sugar (g) 15g
- protein (g) 55g
- vitamin a (%) 23%
- vitamin c (%) 50%
- calcium (%) 10%
- iron (%) 30%
Nutritional Information
- total grams (g) 577
- calories 910
- total fats (g) 52g
- saturated fat (g) 13g
- trans fat (g) 0
- cholesterol (mg) 125
- sodium (mg) 1450
- carbohydrates (g) 66
- dietary fiber (g) 12
- sugar (g) 7
- protein (g) 45
- vitamin a (%) 22
- vitamin c (%) 25
- calcium (%) 10
- iron (%) 35
Steaks
100% OF OUR STEAKS COME FROM CANADIAN RANCHES. OUR "AAA" STEAKS ARE GRAIN FED, AGED A MINIMUM OF 32 DAYS FOR SUPERIOR FLAVOUR & TENDERNESS
served with buttered mashed potatoes & fresh seasonal vegetables, unless otherwise indicated
Nutritional Information (No Sides)
- total grams (g) 537
- calories 1270
- total fats (g) 92g
- saturated fat (g) 13g
- trans fat (g) 0
- cholesterol (mg) 100
- sodium (mg) 3680
- carbohydrates (g) 59
- dietary fiber (g) 5
- sugar (g) 3
- protein (g) 51
- vitamin a (%) 8
- vitamin c (%) 20
- calcium (%) 8
- iron (%) 40
Nutritional Information (No Sides)
without steak spice & garlic butter
- total grams (g) 198
- calories 270
- total fats (g) 9
- saturated fat (g) 3.5
- trans fat 0
- cholesterol (mg) 95
- sodium (mg) 115
- carbohydrates (g) 0
- dietary fiber (g) 0
- sugar (g) 0
- protein (g) 43
- vitamin a (%) 0
- vitamin c (%) 0
- calcium (%) 4
- iron (%) 25
with steak spice & garlic butter
- total grams (g) 215
- calories 370
- total fats (g) 20
- saturated fat (g) 5
- trans fat (g) 0
- cholesterol (mg) 95
- sodium (mg) 900
- carbohydrates (g) 2
- dietary fiber (g) 0
- sugar (g) 0
- protein (g) 44
- vitamin a (%) 2
- vitamin c (%) 0
- calcium (%) 4
- iron (%) 25
Nutritional Information (No Sides)
without steak spice & garlic butter
- total grams (g) 284
- calories 480
- total fats (g) 26
- saturated fat (g) 12
- trans fat 1.5
- cholesterol (mg) 240
- sodium (mg) 160
- carbohydrates (g) 0
- dietary fiber (g) 0
- sugar (g) 0
- protein (g) 62
- vitamin a (%) 0
- vitamin c (%) 0
- calcium (%) 0
- iron (%) 40
with steak spice & garlic butter
- total grams (g) 301
- calories 580
- total fats (g) 36
- saturated fat (g) 14
- trans fat (g) 1.5
- cholesterol (mg) 240
- sodium (mg) 950
- carbohydrates (g) 2
- dietary fiber (g) 0
- sugar (g) 0
- protein (g) 62
- vitamin a (%) 2
- vitamin c (%) 0
- calcium (%) 0
- iron (%) 40
Pasta + Bowls
shiitake mushrooms, soft boiled egg, fresh vegetables, crisp greens, cauliflower rice, spicy vegan mayo & sesame avocado
18½
Nutritional Information
- total grams (g) 537
- calories 540
- total fats (g) 38
- saturated fat (g) 6
- trans fat (g) 0
- cholesterol (mg) 140
- sodium (mg) 1380
- carbohydrates (g) 43
- dietary fiber (g) 13
- sugar (g) 19
- protein (g) 18
- vitamin a (%) 50
- vitamin c (%) 120
- calcium (%) 15
- iron (%) 25
pan roasted chicken, creamy mushroom & madeira wine sauce, fresh rosemary, lemon & garlic baguette
23
Nutritional Information
- total grams (g) 568
- calories 1460
- total fats (g) 103
- saturated fat (g) 49
- trans fat (g) 0
- cholesterol (mg) 310
- sodium (mg) 3680
- carbohydrates (g) 85
- dietary fiber (g) 4
- sugar (g) 8
- protein (g) 43
- vitamin a (%) 60
- vitamin c (%) 8
- calcium (%) 25
- iron (%) 15
Nutritional Information
- total grams (g) 128
- calories 100
- total fats (g) 81
- saturated fat (g) 37
- trans fat 0.5
- cholesterol (mg) 250
- sodium (mg) 1710
- carbohydrates (g) 84
- dietary fiber (g) 4
- sugar (g) 4
- protein (g) 44
- vitamin a (%) 45
- vitamin c (%) 2
- calcium (%) 40
- iron (%) 4
- total grams (g) 634
- calories 1330
- total fats (g) 83
- saturated fat (g) 35
- trans fat (g) 0.5
- cholesterol (mg) 240
- sodium (mg) 1780
- carbohydrates (g) 94
- dietary fiber (g) < 1
- sugar (g) 5
- protein (g) 48
- vitamin a (%) 20
- vitamin c (%) 2
- calcium (%) 30
- iron (%) 4
Handhelds
served with fries unless otherwise indicated
beef burgers are served on a toasted sesame brioche bun & topped with lettuce, tomatoes, red onions & pickles, unless otherwise indicated
Nutritional Information (No Sides)
Nutritional Information (No Sides)
Nutritional Information (No Sides)
- total grams (g) 374
- calories 790
- total fats (g) 47g
- saturated fat (g) 12g
- trans fat (g) 0g
- cholesterol (mg) 20mg
- sodium (mg) 2510mg
- carbohydrates (g) 61g
- dietary fiber (g) 8g
- sugar (g) 12g
- protein (g) 33g
- vitamin a (%) 110%
- vitamin c (%) 40%
- calcium (%) 25%
- iron (%) 60%
substitute gluten free bun 1
substitute sweet potato fries 3
substitute soup, market salad or caesar salad 2
Nutritional Information (No Sides)
Nutritional Information (No Sides)
- total grams (g) 358
- calories 690
- total fats (g) 39
- saturated fat (g) 11
- trans fat (g) 0
- cholesterol (mg) 105
- sodium (mg) 221
- carbohydrates (g) 46
- dietary fiber (g) 3
- sugar (g) 9
- protein (g) 40
- vitamin a (%) 30
- vitamin c (%) 20
- calcium (%) 15
- iron (%) 25
Nutritional Information (No Sides)
- total grams (g) 569
- calories 800
- total fats (g) 50
- saturated fat (g) 4.5
- trans fat (g) 1
- cholesterol (mg) 90
- sodium (mg) 1300
- carbohydrates (g) 48
- dietary fiber (g) 2
- sugar (g) 0
- protein (g) 35
- vitamin a (%) 0
- vitamin c (%) 0
- calcium (%) 4
- iron (%) 10
roasted beef, pretzel bun, sautéed mushrooms, horseradish, roasted garlic aioli, cheese & au jus
18½
Nutritional Information (No Sides)
- total grams (g) 550
- calories 950
- total fats (g) 45
- saturated fat (g) 16
- trans fat (g) 0
- cholesterol (mg) 125
- sodium (mg) 2070
- carbohydrates (g) 84
- dietary fiber (g) 5
- sugar (g) 3
- protein (g) 57
- vitamin a (%) 8
- vitamin c (%) 50
- calcium (%) 15
- iron (%) 50
Nutritional Information (No Sides)
- total grams (g) 330
- calories 490
- total fats (g) 23
- saturated fat (g) 7
- trans fat (g) 0
- cholesterol (mg) 65
- sodium (mg) 1400
- carbohydrates (g) 40
- dietary fiber (g) 2
- sugar (g) 8
- protein (g) 31
- vitamin a (%) 0
- vitamin c (%) 0
- calcium (%) 25
- iron (%) 10
substitute gluten-free bun
substitute sweet potato fries for an additional charge
substitute soup or caeser salad for an additional charge
Kids' Menu
Nutritional Information (No Sides)
with alfredo sauce
- total grams (g) 288
- calories 630
- total fats (g) 36g
- saturated fat (g) 21g
- trans fat 0
- cholesterol (mg) 115mg
- sodium (mg) 790mg
- carbohydrates (g) 59g
- dietary fiber (g) 3
- sugar (g) 3
- protein (g) 16
- vitamin a (%) 140
- vitamin c (%) 0
- calcium (%) 15
- iron (%) 0
with tomato sauce
- total grams (g) 312
- calories 410
- total fats (g) 5
- saturated fat (g) 0.5
- trans fat (g) 0
- cholesterol (mg) 0
- sodium (mg) 510
- carbohydrates (g) 78
- dietary fiber (g) 5
- sugar (g) 6
- protein (g) 14
- vitamin a (%) 8
- vitamin c (%) 10
- calcium (%) 2
- iron (%) 6
Nutritional Information (No Sides)
- total grams (g) 291
- calories 790
- total fats (g) 46
- saturated fat (g) 18
- trans fat (g) 0
- cholesterol (mg) 135
- sodium (mg) 1410
- carbohydrates (g) 49
- dietary fiber (g) 2
- sugar (g) 11
- protein (g) 42
- vitamin a (%) 20
- vitamin c (%) 20
- calcium (%) 30
- iron (%) 25
Nutritional Information (No Sides)
- total grams (g) 178
- calories 500
- total fats (g) 33
- saturated fat (g) 3
- trans fat (g) 0.5
- cholesterol (mg) 50
- sodium (mg) 780
- carbohydrates (g) 28
- dietary fiber (g) 2
- sugar (g) 0
- protein (g) 21
- vitamin a (%) 0
- vitamin c (%) 0
- calcium (%) 4
- iron (%) 8
Dessert Menu
Nutritional Information
- total grams (g) 217
- calories 770
- total fats (g) 40
- saturated fat (g) 26
- trans fat (g) 0
- cholesterol (mg) 135
- sodium (mg) 310
- carbohydrates (g) 96
- dietary fiber (g) 2
- sugar (g) 60
- protein (g) 10
- vitamin a (%) 15
- vitamin c (%) 0
- calcium (%) 10
- iron (%) 10
Nutritional Information
- total grams (g) 217
- calories 680
- total fats (g) 35
- saturated fat (g) 22
- trans fat (g) 0
- cholesterol (mg) 130
- sodium (mg) 290
- carbohydrates (g) 87
- dietary fiber (g) 1
- sugar (g) 53
- protein (g) 7
- vitamin a (%) 15
- vitamin c (%) 0
- calcium (%) 10
- iron (%) 8
Happy Hour Drinks
Nutritional Information
Nutritional Information
(1½ oz)
5.00
Nutritional Information
1oz :: $7
2oz :: $10
Nutritional Information
Happy Hour Eats
Nutritional Information

6.00
Nutritional Information

11.00
Nutritional Information
- total grams (g) 137
- calories 210
- total fats (g) 14
- saturated fat (g) 1.5
- trans fat (g) 0
- cholesterol (mg) 0
- sodium (mg) 470
- carbohydrates (g) 21
- dietary fiber (g) 5
- sugar (g) 1
- protein (g) 3
- vitamin a (%) 10
- vitamin c (%) 25
- calcium (%) 2
- iron (%) 6
11.00
Nutritional Information
- total grams (g) 107
- calories 530
- total fats (g) 43
- saturated fat (g) 11
- trans fat 0
- cholesterol (mg) 115
- sodium (mg) 810
- carbohydrates (g) 10
- dietary fiber (g) 2
- sugar (g) 1
- protein (g) 24
- vitamin a (%) 4
- vitamin c (%) 0
- calcium (%) 6
- iron (%) 15
- total grams (g) 107
- calories 510
- total fats (g) 43
- saturated fat (g) 11
- trans fat (g) 0
- cholesterol (mg) 115
- sodium (mg) 950
- carbohydrates (g) 7
- dietary fiber (g) <1
- sugar (g) 0
- protein (g) 23
- vitamin a (%) 0
- vitamin c (%) 0
- calcium (%) 4
- iron (%) 10
Draft
14oz :: 6½
22oz :: 10
Nutritional Information
Bottles & Tins
Drink Features
Big Life™ Amber or Euro (14oz) $5
Moxie Size Big Life™ Amber or Euro (22oz) $8
Bellini (1oz) $7
Bellini (2oz) $10
Nutritional Information
Big Life™ Amber or Euro (14oz) $5
Moxie Size Big Life™ Amber or Euro (22oz) $8
Bellini (1oz) $7
Bellini (2oz) $10
Nutritional Information
1/2 price bottles of wine
Big Life™ Amber or Euro (14oz) $5
Moxie Size Big Life™ Amber or Euro (22oz) $8
Bellini (1oz) $7
Bellini (2oz) $10
Nutritional Information
Big Life™ Amber or Euro (14oz) $5
Moxie Size Big Life™ Amber or Euro (22oz) $8
Bellini (1oz) $7
Bellini (2oz) $10
Nutritional Information
Big Life™ Amber or Euro (14oz) $5
Moxie Size Big Life™ Amber or Euro (22oz) $8
Bellini (1oz) $7
Bellini (2oz) $10
Nutritional Information
Big Life™ Amber or Euro (14oz) $5
Moxie Size Big Life™ Amber or Euro (22oz) $8
Bellini (1oz) $7
Bellini (2oz) $10
Nutritional Information
Big Life™ Amber or Euro (14oz) $5
Moxie Size Big Life™ Amber or Euro (22oz) $8
Bellini (1oz) $7
Bellini (2oz) $10
Nutritional Information
Cocktails
Nutritional Information
Nutritional Information
Nutritional Information
Nutritional Information
Nutritional Information
Nutritional Information
Nutritional Information
Nutritional Information
Classic Cocktails
Nutritional Information
Nutritional Information
BC Wines
Bubbles
Whites
Reds
Icon Legend

