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Mains

Tempt your taste buds with one of our fresh salmon or free-run chicken entrées or dig in to our classic slow roasted baby back ribs brushed with Moxie’s savoury BBQ sauce. With so many flavours, we’ll give you a minute, we know it’s hard to decide!

Spanish Cod & Prawns
nutritional information

seared cod filet with mediterranean tomato broth & poached baby prawns, salsa verde

26.99

Nutritional Information

all sides included

  • total grams (g) 775
  • calories 770
  • total fats (g) 44
  • saturated fat (g) 4
  • trans fat (g) 0
  • cholesterol (mg) 385
  • sodium (mg) 2510
  • carbohydrates (g) 30
  • dietary fiber (g) 5
  • sugar (g) 6
  • protein (g) 57
  • vitamin a (%) 80
  • vitamin c (%) 70
  • calcium (%) 20
  • iron (%) 40

Lemon Basil Salmon
menu indicator nutritional information

fresh lois lake steelhead, ancient grains, lemon herb sauce + fresh seasonal vegetables

26.50

Nutritional Information

  • total grams (g) 459
  • calories 850
  • total fats (g) 43
  • saturated fat (g) 9
  • trans fat (g) 0
  • cholesterol (mg) 110
  • sodium (mg) 1460
  • carbohydrates (g) 73
  • dietary fiber (g) 13
  • sugar (g) 7
  • protein (g) 44
  • vitamin a (%) 410
  • vitamin c (%) 60
  • calcium (%) 10
  • iron (%) 45

chipotle mango chicken
nutritional information

sweet & smoky dry rub, lemon quinoa, seasonal vegetables, fresh avocado & salsa fresca

23.75

Nutritional Information

(lemon quinoa & veggies)

  • total grams (g) 697
  • calories 1070
  • total fats (g) 66
  • saturated fat (g) 9
  • trans fat (g) 0.5
  • cholesterol (mg) 115
  • sodium (mg) 2900
  • carbohydrates (g) 81
  • dietary fiber (g) 9
  • sugar (g) 12
  • protein (g) 49
  • vitamin a (%) 380
  • vitamin c (%) 70
  • calcium (%) 8
  • iron (%) 20

oven roasted free-run chicken
nutritional information

seasoned flour, herbed goat cheese, lemon herb sauce, fresh seasonal vegetables, ancient grains

23.99

Nutritional Information

(with ancient grains & veggies)

  • total grams (g) 728
  • calories 1090
  • total fats (g) 55
  • saturated fat (g) 16
  • trans fat (g) 0
  • cholesterol (mg) 180
  • sodium (mg) 2190
  • carbohydrates (g) 85
  • dietary fiber (g) 13
  • sugar (g) 9
  • protein (g) 65
  • vitamin a (%) 420
  • vitamin c (%) 70
  • calcium (%) 15
  • iron (%) 50

slow-roasted baby back ribs (half rack)
nutritional information

fall off the bone tender, roasted baby potatoes & creamy cabbage slaw

23.50

Nutritional Information

(with baby potatoes & veggies)

  • total grams (g) 309
  • calories 1130
  • total fats (g) 68
  • saturated fat (g) 22
  • trans fat (g) 0
  • cholesterol (mg) 185
  • sodium (mg) 3570
  • carbohydrates (g) 73
  • dietary fiber (g) 6
  • sugar (g) 38
  • protein (g) 51
  • vitamin a (%) 350
  • vitamin c (%) 30
  • calcium (%) 8
  • iron (%) 40

slow-roasted baby back ribs (full rack)
nutritional information

fall off the bone tender, roasted baby potatoes & creamy cabbage slaw

29.99

Nutritional Information

(with baby potatoes & veggies)

  • total grams (g) 896
  • calories 1800
  • total fats (g) 111
  • saturated fat (g) 38
  • trans fat (g) 0.5
  • cholesterol (mg) 360
  • sodium (mg) 4370
  • carbohydrates (g) 90
  • dietary fiber (g) 6
  • sugar (g) 52
  • protein (g) 98
  • vitamin a (%) 360
  • vitamin c (%) 35
  • calcium (%) 8
  • iron (%) 40

chicken + ribs
nutritional information

half rack of ribs, spice rubbed chicken, roasted baby potatoes & creamy cabbage slaw

add a second chicken breast 5.5

28.50

Nutritional Information

add 2nd chicken breast

  • total grams (g) 150
  • calories 270
  • total fats (g) N/A
  • saturated fat (g) N/A
  • trans fat N/A
  • cholesterol (mg) N/A
  • sodium (mg) N/A
  • carbohydrates (g) N/A
  • dietary fiber (g) N/A
  • sugar (g) N/A
  • protein (g) N/A
  • vitamin a (%) N/A
  • vitamin c (%) N/A
  • calcium (%) N/A
  • iron (%) N/A

with baby potatoes & veggies

  • total grams (g) 792
  • calories 1450
  • total fats (g) 92
  • saturated fat (g) 25
  • trans fat (g) 0.5
  • cholesterol (mg) 240
  • sodium (mg) 5050
  • carbohydrates (g) 79
  • dietary fiber (g) 8
  • sugar (g) 40
  • protein (g) 72
  • vitamin a (%) 400
  • vitamin c (%) 35
  • calcium (%) 8
  • iron (%) 40

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menu indicator - Vegetarian items
menu indicator - Ocean Wise - recommended by the Vancouver Aquarium as ocean-friendly
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