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      • Mains

      Tempt your taste buds with one of our fresh salmon or free-run chicken entrées or dig in to our classic slow roasted baby back ribs brushed with Moxie’s savoury BBQ sauce. With so many flavours, we’ll give you a minute, we know it’s hard to decide!

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      Spanish Cod & Prawns
      nutritional information

      seared cod filet with mediterranean tomato broth & poached baby prawns, salsa verde

      28

      Nutritional Information

      all sides included

      • total grams (g) 775
      • calories 770
      • total fats (g) 44
      • saturated fat (g) 4
      • trans fat (g) 0
      • cholesterol (mg) 385
      • sodium (mg) 2510
      • carbohydrates (g) 30
      • dietary fiber (g) 5
      • sugar (g) 6
      • protein (g) 57
      • vitamin a (%) 80
      • vitamin c (%) 70
      • calcium (%) 20
      • iron (%) 40

      Lemon Basil Salmon
      menu indicator nutritional information

      fresh lois lake steelhead, ancient grains, lemon herb sauce + fresh seasonal vegetables

      28 ½

      Nutritional Information

      • total grams (g) 459
      • calories 850
      • total fats (g) 43
      • saturated fat (g) 9
      • trans fat (g) 0
      • cholesterol (mg) 110
      • sodium (mg) 1460
      • carbohydrates (g) 73
      • dietary fiber (g) 13
      • sugar (g) 7
      • protein (g) 44
      • vitamin a (%) 410
      • vitamin c (%) 60
      • calcium (%) 10
      • iron (%) 45

      chipotle mango chicken
      nutritional information

      sweet & smoky dry rub, ancient grains, seasonal vegetables, fresh avocado & salsa fresca

      25 ½

      Nutritional Information

      (lemon quinoa & veggies)

      • total grams (g) 697
      • calories 960
      • total fats (g) 53
      • saturated fat (g) 8
      • trans fat (g) 0
      • cholesterol (mg) 125
      • sodium (mg) 2890
      • carbohydrates (g) 75
      • dietary fiber (g) 9
      • sugar (g) 12
      • protein (g) 50
      • vitamin a (%) 380
      • vitamin c (%) 70
      • calcium (%) 8
      • iron (%) 20

      oven roasted free-run chicken
      nutritional information

      seasoned flour, herbed goat cheese, lemon herb sauce, fresh seasonal vegetables, ancient grains

      26

      Nutritional Information

      (with ancient grains & veggies)

      • total grams (g) 728
      • calories 1090
      • total fats (g) 55
      • saturated fat (g) 16
      • trans fat (g) 0
      • cholesterol (mg) 180
      • sodium (mg) 2190
      • carbohydrates (g) 85
      • dietary fiber (g) 13
      • sugar (g) 9
      • protein (g) 65
      • vitamin a (%) 420
      • vitamin c (%) 70
      • calcium (%) 15
      • iron (%) 50

      slow-roasted baby back ribs (half rack)
      nutritional information

      fall off the bone tender, roasted baby potatoes & creamy cabbage slaw

      24

      Nutritional Information

      (with baby potatoes & veggies)

      • total grams (g) 309
      • calories 1130
      • total fats (g) 68
      • saturated fat (g) 22
      • trans fat (g) 0
      • cholesterol (mg) 185
      • sodium (mg) 3570
      • carbohydrates (g) 73
      • dietary fiber (g) 6
      • sugar (g) 38
      • protein (g) 51
      • vitamin a (%) 350
      • vitamin c (%) 30
      • calcium (%) 8
      • iron (%) 40

      slow-roasted baby back ribs (full rack)
      nutritional information

      fall off the bone tender, roasted baby potatoes & creamy cabbage slaw

      32

      Nutritional Information

      (with baby potatoes & veggies)

      • total grams (g) 896
      • calories 1800
      • total fats (g) 111
      • saturated fat (g) 38
      • trans fat (g) 0.5
      • cholesterol (mg) 360
      • sodium (mg) 4370
      • carbohydrates (g) 90
      • dietary fiber (g) 6
      • sugar (g) 52
      • protein (g) 98
      • vitamin a (%) 360
      • vitamin c (%) 35
      • calcium (%) 8
      • iron (%) 40

      chicken + ribs
      nutritional information

      half rack of ribs, spice rubbed chicken, roasted baby potatoes & creamy cabbage slaw

      add a second chicken breast 5¾

      31

      Nutritional Information

      add 2nd chicken breast

      • total grams (g) 154
      • calories 190
      • total fats (g) N/A
      • saturated fat (g) N/A
      • trans fat N/A
      • cholesterol (mg) N/A
      • sodium (mg) N/A
      • carbohydrates (g) N/A
      • dietary fiber (g) N/A
      • sugar (g) N/A
      • protein (g) N/A
      • vitamin a (%) N/A
      • vitamin c (%) N/A
      • calcium (%) N/A
      • iron (%) N/A

      with baby potatoes & slaw

      • total grams (g) 806
      • calories 1520
      • total fats (g) 97
      • saturated fat (g) 24
      • trans fat (g) 1
      • cholesterol (mg) 260
      • sodium (mg) 4550
      • carbohydrates (g) 75
      • dietary fiber (g) 5
      • sugar (g) 40
      • protein (g) 73
      • vitamin a (%) 80
      • vitamin c (%) 45
      • calcium (%) 6
      • iron (%) 40

       

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      menu indicator - Vegetarian items
      menu indicator - Ocean Wise - recommended by the Vancouver Aquarium as ocean-friendly
      menu indicator - Nutritional information available

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