Summer Feature
818 blanco tequila, lime juice, coconut purée,
sprinkled with cinnamon
1oz :: 11½
Skinny Mango Margarita
altos blanco tequila, mango purée,
chili syrup, 105 calories
1oz :: 9½
Watermelon Sangria
absolut watermelon vodka, rosé wine,
fresh watermelon juice, citrus & peach
3.5oz :: 11½
Hotel Starlino Spritz
rosé apéritif, cava, hibiscus flower
2oz :: 12½
Long Island Iced Tea
altos blanco tequila, smirnoff vodka,
beefeater gin, captain morgan white rum,
triple sec, lemon juice, cold brewed tea, cola
1.5oz :: 10¾
Orange Gold, Gérard Bertrand, France
notes of white flowers & candied fruit
6oz :: 15
9oz :: 21
750ml :: 59
Share
Tiny Tuna Tacos
3 tacos with diced ahi tuna in crispy wonton shells,
crushed avocado & sesame soy dipping sauce
13
Salads + Handheld
Chicken Tacos ‘Al Pastor’ Style
chicken marinated in a mild achiote spice &
pineapple, crushed avocado, salsa verde, served
with house-made tortilla chips & fresh guacamole
19
Thai Chicken Salad
marinated chicken with arugula, ancient grains,
fresh vegetables, pumpkin seeds, avocado &
crispy rice, with thai-style cashew dressing
20
Ginger Tuna Salad
rare ahi tuna, artisan greens, edamame beans, avocado,
carrot, cucumber, cashews & ginger soy vinaigrette
23
Steak
Rib Eye
13oz Canadian AAA beef, served with buttered
mashed potatoes & seasonal vegetables
add garlic butter prawns $9 | add peppercorn cream sauce $3.5
47
Dessert
Key Lime Pie
creamy lime filling on a home-made graham cracker
crust topped with pecans & fresh whipped cream
10¾
Nutritional Information
Appetizers
Nutritional Information
- total grams (g) 269
- calories 520
- total fats (g) 33g
- saturated fat (g) 10g
- trans fat (g) 0g
- cholesterol (mg) 40mg
- sodium (mg) 960mg
- carbohydrates (g) 47g
- dietary fiber (g) 8g
- sugar (g) 5g
- protein (g) 16g
- calcium (%) 20%
- iron (%) 25%
- potassium (%) N/A
crispy tofu, cashews, ginger, sesame, crispy wontons, fresh vegetables, lettuce & spicy vegan mayo
21
Nutritional Information
- total grams (g) 253
- calories 290
- total fats (g) 17g
- saturated fat (g) 2g
- trans fat (g) 0g
- cholesterol (mg) 5mg
- sodium (mg) 820mg
- carbohydrates (g) 28g
- dietary fiber (g) 3g
- sugar (g) 10g
- protein (g) 7g
- calcium (%) 10%
- iron (%) 20%
- potassium (%) N/A
sushi grade tuna stacked with seasoned rice, avocado, fresh mango, soy ginger glaze & spicy mayo + seasoned prawn crackers
18¾
Nutritional Information
- total grams (g) 182
- calories 320
- total fats (g) 12g
- saturated fat (g) 1.5g
- trans fat (g) 0g
- cholesterol (mg) 15mg
- sodium (mg) 1170mg
- carbohydrates (g) 44g
- dietary fiber (g) 4g
- sugar (g) 14g
- protein (g) 3g
- calcium (%) 0%
- iron (%) 4%
- potassium (%) N/A
Nutritional Information
- total grams (g) 179
- calories 420
- total fats (g) 26g
- saturated fat (g) 6g
- trans fat (g) 0g
- cholesterol (mg) 20mg
- sodium (mg) 1690mg
- carbohydrates (g) 37g
- dietary fiber (g) 3g
- sugar (g) 1g
- protein (g) 10g
- calcium (%) 15%
- iron (%) 6%
- potassium (%) 0%
Nutritional Information
- total grams (g) 150
- calories 410
- total fats (g) 26g
- saturated fat (g) 2.5g
- trans fat (g) 0g
- cholesterol (mg) 195mg
- sodium (mg) 730mg
- carbohydrates (g) 28g
- dietary fiber (g) 1g
- sugar (g) 3g
- protein (g) 16g
- calcium (%) 6%
- iron (%) 15%
- potassium (%) N/A
Nutritional Information
- total grams (g) 107
- calories 510
- total fats (g) 43g
- saturated fat (g) 11g
- trans fat (g) 0g
- cholesterol (mg) 115mg
- sodium (mg) 950mg
- carbohydrates (g) 7g
- dietary fiber (g) <1g
- sugar (g) 0g
- protein (g) 23g
- calcium (%) 4%
- iron (%) 10%
- potassium (%) N/A
Nutritional Information
- total grams (g) 137
- calories 130
- total fats (g) 5g
- saturated fat (g) 0.5g
- trans fat (g) 0g
- cholesterol (mg) 0mg
- sodium (mg) 280mg
- carbohydrates (g) 19g
- dietary fiber (g) 3g
- sugar (g) 1g
- protein (g) 2g
- calcium (%) 0%
- iron (%) 4%
- potassium (%) N/A
Nutritional Information
- total grams (g) 68
- calories 70
- total fats (g) 6g
- saturated fat (g) 1g
- trans fat 0g
- cholesterol (mg) 10mg
- sodium (mg) 40mg
- carbohydrates (g) 3g
- dietary fiber (g) <1g
- sugar (g) 2g
- protein (g) <1g
- calcium (%) 2%
- iron (%) 0%
- potassium (%) N/A
- total grams (g) 163
- calories 360
- total fats (g) 22g
- saturated fat (g) 6g
- trans fat (g) 0g
- cholesterol (mg) 105mg
- sodium (mg) 550mg
- carbohydrates (g) 12g
- dietary fiber (g) 0g
- sugar (g) <1g
- protein (g) 26g
- calcium (%) 15%
- iron (%) 10%
- potassium (%) N/A
Nutritional Information
- total grams (g) 264
- calories 290
- total fats (g) 15g
- saturated fat (g) 2g
- trans fat (g) 0g
- cholesterol (mg) 25mg
- sodium (mg) 1020mg
- carbohydrates (g) 29g
- dietary fiber (g) 3g
- sugar (g) 10g
- protein (g) 12g
- calcium (%) 8%
- iron (%) 20%
- potassium (%) N/A
1lb of cheese, fresh pico de gallo, jalapeños, salsa & sour cream
add fresh guacamole 3½
add blackened chicken or spicy beef 7
25
Nutritional Information
- total grams (g) 276
- calories 670
- total fats (g) 40g
- saturated fat (g) 24g
- trans fat (g) 1.5g
- cholesterol (mg) 100mg
- sodium (mg) 1500mg
- carbohydrates (g) 36g
- dietary fiber (g) 3g
- sugar (g) 2g
- protein (g) 41g
- calcium (%) 80%
- iron (%) 8%
- potassium (%) 2%
Soup + Salads
seasonal rotating soup
9¾
Nutritional Information
Nutritional Information
(Full)
- total grams (g) 288
- calories 210
- total fats (g) 11g
- saturated fat (g) 4g
- trans fat 0g
- cholesterol (mg) 25mg
- sodium (mg) 360mg
- carbohydrates (g) 18g
- dietary fiber (g) 5g
- sugar (g) 3g
- protein (g) 10g
- calcium (%) 30%
- iron (%) 15%
- potassium (%) N/A
dressing (caesar)
- total grams (g) 71
- calories 340
- total fats (g) 35g
- saturated fat (g) 3.5
- trans fat (g) 0g
- cholesterol (mg) 50mg
- sodium (mg) 990mg
- carbohydrates (g) 3g
- dietary fiber (g) <1g
- sugar (g) <1g
- protein (g) 4g
- calcium (%) 8%
- iron (%) 4%
- potassium (%) N/A
grilled 5oz certified angus beef® sirloin, chimichurri, fresh greens, spicy tomato vinaigrette with a hint of clamato, goat cheese crostinis
25
Nutritional Information
- total grams (g) 405
- calories 380
- total fats (g) 21g
- saturated fat (g) 6g
- trans fat 0g
- cholesterol (mg) 85mg
- sodium (mg) 760mg
- carbohydrates (g) 12g
- dietary fiber (g) 5g
- sugar (g) 6g
- protein (g) 38g
- calcium (%) 15%
- iron (%) 30%
- potassium (%) N/A
- total grams (g) 471
- calories 460
- total fats (g) 21g
- saturated fat (g) 6g
- trans fat (g) 0g
- cholesterol (mg) 85mg
- sodium (mg) 1240mg
- carbohydrates (g) 31g
- dietary fiber (g) 5g
- sugar (g) 20g
- protein (g) 38g
- calcium (%) 15%
- iron (%) 30%
- potassium (%) N/A
crisp iceberg lettuce, bacon, avocado, soft boiled egg, feta,
ranch & sun-dried tomato dressing
choose grilled chicken breast or pan seared salmon
24¾
Nutritional Information
- total grams (g) 552
- calories 740
- total fats (g) 49g
- saturated fat (g) 11g
- trans fat (g) 0g
- cholesterol (mg) 240mg
- sodium (mg) 1970mg
- carbohydrates (g) 46g
- dietary fiber (g) 7g
- sugar (g) 12g
- protein (g) 30g
- calcium (%) 10%
- iron (%) 45%
- potassium (%) 20%
Nutritional Information
Vegetarian & Plant Based
Nutritional Information
- total grams (g) 137
- calories 130
- total fats (g) 5g
- saturated fat (g) 0.5g
- trans fat (g) 0g
- cholesterol (mg) 0mg
- sodium (mg) 280mg
- carbohydrates (g) 19g
- dietary fiber (g) 3g
- sugar (g) 1g
- protein (g) 2g
- calcium (%) 0%
- iron (%) 4%
- potassium (%) N/A
Nutritional Information
- total grams (g) 269
- calories 520
- total fats (g) 33g
- saturated fat (g) 10g
- trans fat (g) 0g
- cholesterol (mg) 40mg
- sodium (mg) 960mg
- carbohydrates (g) 47g
- dietary fiber (g) 8g
- sugar (g) 5g
- protein (g) 16g
- calcium (%) 20%
- iron (%) 25%
- potassium (%) N/A
vegan, spicy black bean crumble, pickled red onions, corn salsa, pico de gallo & spicy vegan mayo with fresh white corn chips + guacamole
19½
Nutritional Information
crispy tofu, cashews, ginger, sesame, crispy wontons, fresh vegetables, lettuce & spicy vegan mayo
21
Nutritional Information
- total grams (g) 253
- calories 290
- total fats (g) 17g
- saturated fat (g) 2g
- trans fat (g) 0g
- cholesterol (mg) 5mg
- sodium (mg) 820mg
- carbohydrates (g) 28g
- dietary fiber (g) 3g
- sugar (g) 10g
- protein (g) 7g
- calcium (%) 10%
- iron (%) 20%
- potassium (%) N/A
Nutritional Information (No Sides)
- total grams (g) 374
- calories 790
- total fats (g) 47g
- saturated fat (g) 12g
- trans fat (g) 0g
- cholesterol (mg) 20mg
- sodium (mg) 2510mg
- carbohydrates (g) 61g
- dietary fiber (g) 8g
- sugar (g) 12g
- protein (g) 33g
- calcium (%) 25%
- iron (%) 60%
- potassium (%) N/A
marinated tofu, shiitake mushrooms, soft boiled egg, fresh vegetables, crisp greens, cauliflower rice, spicy vegan mayo & sesame avocado
21
Nutritional Information
- total grams (g) 537
- calories 540
- total fats (g) 38g
- saturated fat (g) 6g
- trans fat (g) 0g
- cholesterol (mg) 140mg
- sodium (mg) 1380mg
- carbohydrates (g) 43g
- dietary fiber (g) 13g
- sugar (g) 19g
- protein (g) 18g
- calcium (%) 15%
- iron (%) 25%
- potassium (%) N/A
Nutritional Information
- total grams (g) 276
- calories 270
- total fats (g) 40g
- saturated fat (g) 24g
- trans fat (g) 1.5g
- cholesterol (mg) 100mg
- sodium (mg) 1500mg
- carbohydrates (g) 36g
- dietary fiber (g) 3g
- sugar (g) 2g
- protein (g) 41g
- calcium (%) 80%
- iron (%) 8%
- potassium (%) 2%
Mains
Nutritional Information
- total grams (g) 577
- calories 910
- total fats (g) 52g
- saturated fat (g) 13g
- trans fat (g) 0g
- cholesterol (mg) 125mg
- sodium (mg) 1450mg
- carbohydrates (g) 66g
- dietary fiber (g) 12g
- sugar (g) 7g
- protein (g) 45g
- calcium (%) 10%
- iron (%) 35%
- potassium (%) N/A
Nutritional Information
- total grams (g) 745
- calories 970
- total fats (g) 51g
- saturated fat (g) 8g
- trans fat (g) 0g
- cholesterol (mg) 125mg
- sodium (mg) 2750mg
- carbohydrates (g) 79g
- dietary fiber (g) 16g
- sugar (g) 15g
- protein (g) 55g
- calcium (%) 10%
- iron (%) 30%
- potassium (%) N/A
Nutritional Information
- total grams (g) 637
- calories 1140
- total fats (g) 61g
- saturated fat (g) 34g
- trans fat (g) 0g
- cholesterol (mg) 235mg
- sodium (mg) 2400mg
- carbohydrates (g) 65mg
- dietary fiber (g) 8g
- sugar (g) 16g
- protein (g) 53g
- calcium (%) 10%
- iron (%) 30%
- potassium (%) N/A
Nutritional Information
- total grams (g) 878
- calories 1760
- total fats (g) 96g
- saturated fat (g) 52g
- trans fat (g) 0g
- cholesterol (mg) 405mg
- sodium (mg) 3200mg
- carbohydrates (g) 94g
- dietary fiber (g) 7g
- sugar (g) 44g
- protein (g) 100g
- calcium (%) 8%
- iron (%) 20%
- potassium (%) N/A
Steaks
100% OF OUR STEAKS COME FROM CANADIAN RANCHES. OUR "AAA" STEAKS ARE GRAIN FED, AGED A MINIMUM OF 32 DAYS FOR SUPERIOR FLAVOUR & TENDERNESS
served with buttered mashed potatoes & fresh seasonal vegetables, unless otherwise indicated
substitute sweet potato fries or truffle parm fries with dip 3
7oz certified angus beef® sirloin, chimichurri, fresh greens & fries
substitute truffle parm fries with dip 3
31½
Nutritional Information (No Sides)
- total grams (g) 537
- calories 1270
- total fats (g) 92g
- saturated fat (g) 13g
- trans fat (g) 0g
- cholesterol (mg) 100mg
- sodium (mg) 3680mg
- carbohydrates (g) 59g
- dietary fiber (g) 5g
- sugar (g) 3g
- protein (g) 51g
- calcium (%) 8%
- iron (%) 40%
- potassium (%) 0%
Nutritional Information (No Sides)
without steak spice & garlic butter
- total grams (g) 198
- calories 270
- total fats (g) 9g
- saturated fat (g) 3.5g
- trans fat 0g
- cholesterol (mg) 95mg
- sodium (mg) 115mg
- carbohydrates (g) 0g
- dietary fiber (g) 0g
- sugar (g) 0g
- protein (g) 43g
- calcium (%) 4%
- iron (%) 25%
- potassium (%) N/A
with steak spice & garlic butter
- total grams (g) 215
- calories 370
- total fats (g) 20g
- saturated fat (g) 5g
- trans fat (g) 0g
- cholesterol (mg) 95mg
- sodium (mg) 900mg
- carbohydrates (g) 2g
- dietary fiber (g) 0g
- sugar (g) 0g
- protein (g) 44g
- calcium (%) 4%
- iron (%) 25%
- potassium (%) 0%
Nutritional Information (No Sides)
Without Steak Spice & Garlic Butter
- total grams (g) 340
- calories 650
- total fats (g) 45g
- saturated fat (g) 18g
- trans fat 0g
- cholesterol (mg) 165mg
- sodium (mg) 780mg
- carbohydrates (g) 6g
- dietary fiber (g) 0g
- sugar (g) 2g
- protein (g) 46g
- calcium (%) 8%
- iron (%) 25%
- potassium (%) N/A
With Steak Spice & Garlic Butter
- total grams (g) 369
- calories 730
- total fats (g) 52g
- saturated fat (g) 19g
- trans fat (g) 0g
- cholesterol (mg) 165mg
- sodium (mg) 2020mg
- carbohydrates (g) 9g
- dietary fiber (g) <1g
- sugar (g) 2g
- protein (g) 47g
- calcium (%) 8%
- iron (%) 25%
- potassium (%) N/A
Nutritional Information (No Sides)
without steak spice & garlic butter
- total grams (g) 284
- calories 480
- total fats (g) 26g
- saturated fat (g) 12g
- trans fat 1.5g
- cholesterol (mg) 240mg
- sodium (mg) 160mg
- carbohydrates (g) 0g
- dietary fiber (g) 0g
- sugar (g) 0g
- protein (g) 62g
- calcium (%) 0%
- iron (%) 40%
- potassium (%) N/A
with steak spice & garlic butter
- total grams (g) 301
- calories 580
- total fats (g) 36g
- saturated fat (g) 14g
- trans fat (g) 1.5g
- cholesterol (mg) 240mg
- sodium (mg) 950mg
- carbohydrates (g) 2g
- dietary fiber (g) 0g
- sugar (g) 0g
- protein (g) 62g
- calcium (%) 0%
- iron (%) 40%
- potassium (%) N/A
Nutritional Information (No Sides)
Peppercorn Cream Sauce
- total grams (g) 84
- calories 340
- total fats (g) 33g
- saturated fat (g) 18g
- trans fat 0g
- cholesterol (mg) 85mg
- sodium (mg) 980mg
- carbohydrates (g) 8g
- dietary fiber (g) 0g
- sugar (g) 3g
- protein (g) 2g
- calcium (%) 2%
- iron (%) 0%
- potassium (%) N/A
Garlic Butter Prawns
- total grams (g) 140
- calories 180
- total fats (g) 12g
- saturated fat (g) 2.5g
- trans fat (g) 0g
- cholesterol (mg) 305mg
- sodium (mg) 920mg
- carbohydrates (g) <1g
- dietary fiber (g) 0g
- sugar (g) 0g
- protein (g) 16g
- calcium (%) 0%
- iron (%) 0%
- potassium (%) N/A
Nutritional Information (No Sides)
- total grams (g) 310
- calories 630
- total fats (g) 38g
- saturated fat (g) 4g
- trans fat (g) 0.5g
- cholesterol (mg) 0mg
- sodium (mg) 1430mg
- carbohydrates (g) 68mg
- dietary fiber (g) 7g
- sugar (g) 32g
- protein (g) 3g
- calcium (%) 8%
- iron (%) 15%
- potassium (%) N/A
Pasta & Bowls
marinated tofu, shiitake mushrooms, soft boiled egg, fresh vegetables, crisp greens, cauliflower rice, spicy vegan mayo & sesame avocado
21
Nutritional Information
- total grams (g) 537
- calories 540
- total fats (g) 38g
- saturated fat (g) 6g
- trans fat (g) 0g
- cholesterol (mg) 140mg
- sodium (mg) 1380mg
- carbohydrates (g) 43g
- dietary fiber (g) 13g
- sugar (g) 19g
- protein (g) 18g
- calcium (%) 15%
- iron (%) 25%
- potassium (%) N/A
pan roasted chicken, creamy mushroom & madeira wine sauce, fresh rosemary, lemon + garlic baguette
25
Nutritional Information
- total grams (g) 568
- calories 1460
- total fats (g) 103g
- saturated fat (g) 49g
- trans fat (g) 0g
- cholesterol (mg) 310mg
- sodium (mg) 3680mg
- carbohydrates (g) 85g
- dietary fiber (g) 4g
- sugar (g) 8g
- protein (g) 43g
- calcium (%) 25%
- iron (%) 15%
- potassium (%) N/A
Nutritional Information
- total grams (g) 128
- calories 100
- total fats (g) 81g
- saturated fat (g) 37g
- trans fat 0.5g
- cholesterol (mg) 250mg
- sodium (mg) 1710mg
- carbohydrates (g) 84g
- dietary fiber (g) 4g
- sugar (g) 4g
- protein (g) 44g
- calcium (%) 40%
- iron (%) 4%
- potassium (%) N/A
- total grams (g) 620
- calories 1310
- total fats (g) 81g
- saturated fat (g) 35g
- trans fat (g) 0.5g
- cholesterol (mg) 240mg
- sodium (mg) 1780mg
- carbohydrates (g) 93g
- dietary fiber (g) < 1g
- sugar (g) 5g
- protein (g) 48g
- calcium (%) 30%
- iron (%) 4%
- potassium (%) N/A
Nutritional Information
Add jasmine rice
- total grams (g) 172
- calories 310
- total fats (g) 2.5g
- saturated fat (g) 0g
- trans fat 0g
- cholesterol (mg) 0mg
- sodium (mg) 270mg
- carbohydrates (g) 34g
- dietary fiber (g) 0g
- sugar (g) 0g
- protein (g) 5g
- calcium (%) 0%
- iron (%) 0%
- potassium (%) N/A
- total grams (g) 752
- calories 870
- total fats (g) 63g
- saturated fat (g) 19g
- trans fat (g) 0g
- cholesterol (mg) 120mg
- sodium (mg) 900mg
- carbohydrates (g) 46g
- dietary fiber (g) 8g
- sugar (g) 23g
- protein (g) 31g
- calcium (%) 35%
- iron (%) 10%
- potassium (%) N/A
sautéed prawns, tagliatelle noodles, rustic tomato sauce, fresh herbs, extra virgin olive oil + garlic baguette
25¾
Nutritional Information
- total grams (g) 716
- calories 980
- total fats (g) 57g
- saturated fat (g) 5g
- trans fat (g) 0g
- cholesterol (mg) 155mg
- sodium (mg) 1630mg
- carbohydrates (g) 82g
- dietary fiber (g) 2g
- sugar (g) 7g
- protein (g) 31g
- calcium (%) 6%
- iron (%) 6%
- potassium (%) N/A
marinated ahi tuna, shiitake mushrooms, soft boiled egg, fresh vegetables, crisp greens, cauliflower rice, spicy mayo & sesame avocado
25
Nutritional Information
- total grams (g) 534
- calories 580
- total fats (g) 38g
- saturated fat (g) 6g
- trans fat (g) 0g
- cholesterol (mg) 240mg
- sodium (mg) 1230mg
- carbohydrates (g) 36g
- dietary fiber (g) 12g
- sugar (g) 14g
- protein (g) 35g
- calcium (%) 15%
- iron (%) 25%
- potassium (%) N/A
Handhelds
served with fries, unless otherwise indicated
burgers are served on a toasted potato roll & topped with lettuce, tomatoes, red onions & pickles, unless otherwise indicated.
substitute gluten free bun for an additional charge
substitute sweet potato fries or truffle parm fries for an additional charge
substitute soup, market salad or caesar salad for an additional charge
(please note that substitutions vary by location and are not available at all restaurants)
Nutritional Information (No Sides)
- total grams (g) 374
- calories 790
- total fats (g) 47g
- saturated fat (g) 12g
- trans fat (g) 0g
- cholesterol (mg) 20mg
- sodium (mg) 2510mg
- carbohydrates (g) 61g
- dietary fiber (g) 8g
- sugar (g) 12g
- protein (g) 33g
- calcium (%) 25%
- iron (%) 60%
- potassium (%) N/A
crisp bacon, cheddar, roasted garlic aioli, lettuce & tomato
substitute grilled chicken breast with no spice
20¾
Nutritional Information (No Sides)
- total grams (g) 358
- calories 690
- total fats (g) 39g
- saturated fat (g) 11g
- trans fat (g) 0g
- cholesterol (mg) 105mg
- sodium (mg) 2210mg
- carbohydrates (g) 46g
- dietary fiber (g) 3g
- sugar (g) 9g
- protein (g) 40g
- calcium (%) 15%
- iron (%) 25%
- potassium (%) N/A
Nutritional Information (No Sides)
- total grams (g) 436
- calories 890
- total fats (g) 52g
- saturated fat (g) 19g
- trans fat (g) 0g
- cholesterol (mg) 145mg
- sodium (mg) 2310mg
- carbohydrates (g) 58g
- dietary fiber (g) 5g
- sugar (g) 13g
- protein (g) 47g
- calcium (%) 30%
- iron (%) 30%
- potassium (%) N/A
aged white cheddar, red relish, pickled mustard seed mayo, fresh iceberg - gluten conscious substitute beyond meat patty 2 each
19¼
Nutritional Information (No Sides)
with beyond meat patty
- total grams (g) 446
- calories 400
- total fats (g) 25g
- saturated fat (g) 5g
- trans fat 0g
- cholesterol (mg) 0mg
- sodium (mg) 1270mg
- carbohydrates (g) 23g
- dietary fiber (g) 7g
- sugar (g) 10g
- protein (g) 24g
- calcium (%) 8%
- iron (%) 40%
- potassium (%) N/A
- total grams (g) 503
- calories 530
- total fats (g) 35g
- saturated fat (g) 13g
- trans fat (g) 0g
- cholesterol (mg) 115mg
- sodium (mg) 1450mg
- carbohydrates (g) 21g
- dietary fiber (g) 4g
- sugar (g) 10g
- protein (g) 35g
- calcium (%) 20%
- iron (%) 15%
- potassium (%) N/A
Nutritional Information (No Sides)
- total grams (g) 537
- calories 1220
- total fats (g) 84g
- saturated fat (g) 29g
- trans fat (g) 0g
- cholesterol (mg) 165mg
- sodium (mg) 2540mg
- carbohydrates (g) 67g
- dietary fiber (g) 6g
- sugar (g) 21g
- protein (g) 46g
- calcium (%) 30%
- iron (%) 35%
- potassium (%) N/A
Nutritional Information (No Sides)
- total grams (g) 569
- calories 800
- total fats (g) 50g
- saturated fat (g) 4.5g
- trans fat (g) 1g
- cholesterol (mg) 90mg
- sodium (mg) 1300mg
- carbohydrates (g) 48g
- dietary fiber (g) 2g
- sugar (g) 0g
- protein (g) 35g
- calcium (%) 4%
- iron (%) 10%
- potassium (%) N/A
cajun spiced shrimp, corn salsa, spicy sour cream & pickled red onions with fresh white corn chips + guacamole
19½
Nutritional Information (No Sides)
Tortilla Chips & Guac
- total grams (g) 180
- calories N/A
- total fats (g) 8g
- saturated fat (g) 1g
- trans fat 0g
- cholesterol (mg) 0mg
- sodium (mg) 680mg
- carbohydrates (g) 27g
- dietary fiber (g) 4g
- sugar (g) 0g
- protein (g) 9g
- calcium (%) 2%
- iron (%) 6%
- potassium (%) N/A
Blackened Shrimp Tacos (each)
- total grams (g) 185
- calories 280
- total fats (g) 12g
- saturated fat (g) 2g
- trans fat (g) 0g
- cholesterol (mg) 180mg
- sodium (mg) 1120mg
- carbohydrates (g) 24g
- dietary fiber (g) 3g
- sugar (g) 2g
- protein (g) 17g
- calcium (%) 6%
- iron (%) 6%
- potassium (%) N/A
vegan, spicy black bean crumble, pickled red onions, corn salsa, pico de gallo & spicy vegan mayo with fresh white corn chips + guacamole
19½
Nutritional Information (No Sides)
Nutritional Information (No Sides)
- total grams (g) 545
- calories 910
- total fats (g) 42g
- saturated fat (g) 17g
- trans fat (g) 0g
- cholesterol (mg) 125mg
- sodium (mg) 2110mg
- carbohydrates (g) 82g
- dietary fiber (g) 5g
- sugar (g) 4g
- protein (g) 56g
- calcium (%) 15%
- iron (%) 50%
- potassium (%) N/A
panko crusted chicken breast, iceberg lettuce, dill pickles & cheddar cheese on a potato bun
some like it hot - add Louisiana hot sauce
20¾
Nutritional Information (No Sides)
- total grams (g) 330
- calories 490
- total fats (g) 23g
- saturated fat (g) 7g
- trans fat (g) 0g
- cholesterol (mg) 65mg
- sodium (mg) 1400mg
- carbohydrates (g) 40g
- dietary fiber (g) 2g
- sugar (g) 8g
- protein (g) 31g
- calcium (%) 25%
- iron (%) 10%
- potassium (%) N/A
Kids' Menu
Nutritional Information (No Sides)
- total grams (g) 181
- calories 420
- total fats (g) 19g
- saturated fat (g) 11g
- trans fat (g) 0g
- cholesterol (mg) 50mg
- sodium (mg) 780mg
- carbohydrates (g) 43g
- dietary fiber (g) 0g
- sugar (g) 3g
- protein (g) 21g
- calcium (%) 45%
- iron (%) 25%
- potassium (%) N/A
Nutritional Information (No Sides)
with tagliatelle
- total grams (g) 316
- calories 770
- total fats (g) 42g
- saturated fat (g) 21g
- trans fat 0g
- cholesterol (mg) 115mg
- sodium (mg) 880mg
- carbohydrates (g) 79g
- dietary fiber (g) 0g
- sugar (g) 4g
- protein (g) 20g
- calcium (%) 15%
- iron (%) 0%
- potassium (%) 0%
with penne
- total grams (g) 288
- calories 630
- total fats (g) 36g
- saturated fat (g) 21g
- trans fat (g) 0g
- cholesterol (mg) 115mg
- sodium (mg) 790mg
- carbohydrates (g) 59g
- dietary fiber (g) 3g
- sugar (g) 3g
- protein (g) 16g
- calcium (%) 15%
- iron (%) 0%
- potassium (%) 0%
Nutritional Information (No Sides)
- total grams (g) 291
- calories 790
- total fats (g) 46g
- saturated fat (g) 18g
- trans fat (g) 0g
- cholesterol (mg) 135mg
- sodium (mg) 1410mg
- carbohydrates (g) 49g
- dietary fiber (g) 2g
- sugar (g) 11g
- protein (g) 42g
- calcium (%) 30%
- iron (%) 25%
- potassium (%) N/A
Nutritional Information (No Sides)
- total grams (g) 178
- calories 500
- total fats (g) 33g
- saturated fat (g) 3g
- trans fat (g) 0.5g
- cholesterol (mg) 50mg
- sodium (mg) 780mg
- carbohydrates (g) 28g
- dietary fiber (g) 2g
- sugar (g) 0g
- protein (g) 21g
- calcium (%) 4%
- iron (%) 8%
- potassium (%) N/A
Nutritional Information (No Sides)
- total grams (g) 396
- calories 690
- total fats (g) 30g
- saturated fat (g) 5g
- trans fat (g) 0g
- cholesterol (mg) 55mg
- sodium (mg) 1370mg
- carbohydrates (g) 80g
- dietary fiber (g) 2g
- sugar (g) 3g
- protein (g) 25g
- calcium (%) 2%
- iron (%) 4%
- potassium (%) 4%
Nutritional Information (No Sides)
- total grams (g) 344
- calories 540
- total fats (g) 13g
- saturated fat (g) 2.5g
- trans fat (g) 0g
- cholesterol (mg) 40mg
- sodium (mg) 900mg
- carbohydrates (g) 79g
- dietary fiber (g) 2g
- sugar (g) 2g
- protein (g) 24g
- calcium (%) 2%
- iron (%) 4%
- potassium (%) 10%
Veggies & Dip
cucumbers, celery & tomatoes with ranch
Caesar Salad
croutons & grana padano cheese
Sweet Potato Fries
herb dip
Nutritional Information (No Sides)
Dessert Menu
Nutritional Information
- total grams (g) 134
- calories 543
- total fats (g) 40g
- saturated fat (g) 15g
- trans fat (g) 0g
- cholesterol (mg) 135mg
- sodium (mg) 370mg
- carbohydrates (g) 40g
- dietary fiber (g) 4g
- sugar (g) 35g
- protein (g) 10g
- calcium (%) 4%
- iron (%) 6%
- potassium (%) N/A
Nutritional Information
- total grams (g) 217
- calories 770
- total fats (g) 40g
- saturated fat (g) 26g
- trans fat (g) 0g
- cholesterol (mg) 135mg
- sodium (mg) 310mg
- carbohydrates (g) 96g
- dietary fiber (g) 2g
- sugar (g) 60g
- protein (g) 10g
- calcium (%) 10%
- iron (%) 10%
- potassium (%) N/A
Nutritional Information
- total grams (g) 217
- calories 680
- total fats (g) 35g
- saturated fat (g) 22g
- trans fat (g) 0g
- cholesterol (mg) 130mg
- sodium (mg) 290mg
- carbohydrates (g) 87g
- dietary fiber (g) 1g
- sugar (g) 53g
- protein (g) 7g
- calcium (%) 10%
- iron (%) 8%
- potassium (%) N/A
Nutritional Information
- total grams (g) 177
- calories 620
- total fats (g) 39g
- saturated fat (g) 18g
- trans fat (g) 0g
- cholesterol (mg) 165mg
- sodium (mg) 350mg
- carbohydrates (g) 62g
- dietary fiber (g) 2g
- sugar (g) 49g
- protein (g) 10g
- calcium (%) 20%
- iron (%) 8%
- potassium (%) 6%
Happy Hour Drinks
Nutritional Information
16 oz :: 6
22 oz :: 9
Nutritional Information
Happy Hour Eats
Nutritional Information
Nutritional Information
- total grams (g) 185
- calories 280
- total fats (g) 12g
- saturated fat (g) 2g
- trans fat (g) 0g
- cholesterol (mg) 180mg
- sodium (mg) 1120mg
- carbohydrates (g) 24g
- dietary fiber (g) 3g
- sugar (g) 2g
- protein (g) 17g
- calcium (%) 6%
- iron (%) 6%
- potassium (%) N/A
Nutritional Information
- total grams (g) 121
- calories 240
- total fats (g) 12g
- saturated fat (g) 1.5g
- trans fat (g) 0g
- cholesterol (mg) 0mg
- sodium (mg) 630mg
- carbohydrates (g) 27g
- dietary fiber (g) 4g
- sugar (g) 3g
- protein (g) 9g
- calcium (%) 4%
- iron (%) 10%
- potassium (%) N/A
Nutritional Information
- total grams (g) 179
- calories 420
- total fats (g) 26g
- saturated fat (g) 6g
- trans fat (g) 0g
- cholesterol (mg) 20mg
- sodium (mg) 1690mg
- carbohydrates (g) 37g
- dietary fiber (g) 3g
- sugar (g) 1g
- protein (g) 10g
- calcium (%) 15%
- iron (%) 6%
- potassium (%) 0%
Nutritional Information
- total grams (g) 137
- calories 130
- total fats (g) 5g
- saturated fat (g) 0.5g
- trans fat (g) 0g
- cholesterol (mg) 0mg
- sodium (mg) 280mg
- carbohydrates (g) 19g
- dietary fiber (g) 3g
- sugar (g) 1g
- protein (g) 2g
- calcium (%) 0%
- iron (%) 4%
- potassium (%) N/A
Nutritional Information
- total grams (g) 269
- calories 520
- total fats (g) 33g
- saturated fat (g) 10g
- trans fat (g) 0g
- cholesterol (mg) 40mg
- sodium (mg) 960mg
- carbohydrates (g) 47g
- dietary fiber (g) 8g
- sugar (g) 5g
- protein (g) 16g
- calcium (%) 20%
- iron (%) 25%
- potassium (%) N/A
15
Nutritional Information
- total grams (g) 107
- calories 530
- total fats (g) 43
- saturated fat (g) 11
- trans fat 0
- cholesterol (mg) 115
- sodium (mg) 810
- carbohydrates (g) 10
- dietary fiber (g) 2
- sugar (g) 1
- protein (g) 24
- calcium (%) 6
- iron (%) 15
- potassium (%) N/A
- total grams (g) 107
- calories 510
- total fats (g) 43
- saturated fat (g) 11
- trans fat (g) 0
- cholesterol (mg) 115
- sodium (mg) 950
- carbohydrates (g) 7
- dietary fiber (g) <1
- sugar (g) 0
- protein (g) 23
- calcium (%) 4
- iron (%) 10
- potassium (%) N/A
Nutritional Information
- total grams (g) 264
- calories 290
- total fats (g) 15g
- saturated fat (g) 2g
- trans fat (g) 0g
- cholesterol (mg) 25mg
- sodium (mg) 1020mg
- carbohydrates (g) 29g
- dietary fiber (g) 3g
- sugar (g) 10g
- protein (g) 12g
- calcium (%) 8%
- iron (%) 20%
- potassium (%) N/A
Nutritional Information
- total grams (g) 253
- calories 290
- total fats (g) 17g
- saturated fat (g) 2g
- trans fat (g) 0g
- cholesterol (mg) 5mg
- sodium (mg) 820mg
- carbohydrates (g) 28g
- dietary fiber (g) 3g
- sugar (g) 10g
- protein (g) 7g
- calcium (%) 10%
- iron (%) 20%
- potassium (%) N/A
Drink Features
Nutritional Information
Nutritional Information
Draft
Amber Ale, Canada
16oz :: 8
22oz :: 11
Nutritional Information
Bottles & Tins
Zero Proof
Nutritional Information
Nutritional Information
Cocktails
Nutritional Information
Nutritional Information
tanqueray gin, muddled fresh lime & lime leaves, tonic, frozen citrus (1oz)
upgrade your spirit to tanqueray 10 + $1
9½
Nutritional Information
Nutritional Information
Nutritional Information
Nutritional Information
Nutritional Information
Nutritional Information
Nutritional Information
Nutritional Information
Classic Cocktails
Nutritional Information
Nutritional Information
Nutritional Information
Bubbles & Rosé
The Good Rosé, Canada
6oz :: 11½
9oz :: 17
Bottle :: 48
Nutritional Information
Whites
Nutritional Information
Reds
Nutritional Information
Nutritional Information
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Menu Downloads
Summer Flavours to Savour
Our summer menu includes 9 new items bursting with light, bright flavours made with fresh, seasonal ingredients - like Tiny Tuna Tacos, Thai Chicken Salad, CocoRitas crafted with 818 Tequila, and more! .
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