Fall Wine
Fall Beer + Cocktails
Fall Appetizers
Fall Entrées
Fall Dessert
Appetizers
Nutritional Information
- total grams (g) 269
- calories 520
- total fats (g) 33g
- saturated fat (g) 10g
- trans fat (g) 0g
- cholesterol (mg) 40mg
- sodium (mg) 960mg
- carbohydrates (g) 47g
- dietary fiber (g) 8g
- sugar (g) 5g
- protein (g) 16g
- calcium (%) 20%
- iron (%) 25%
- potassium (%) N/A
crispy tofu, cashews, ginger, sesame, crispy wontons, fresh vegetables, lettuce & spicy vegan mayo
21
Nutritional Information
- total grams (g) 253
- calories 290
- total fats (g) 17g
- saturated fat (g) 2g
- trans fat (g) 0g
- cholesterol (mg) 5mg
- sodium (mg) 820mg
- carbohydrates (g) 28g
- dietary fiber (g) 3g
- sugar (g) 10g
- protein (g) 7g
- calcium (%) 10%
- iron (%) 20%
- potassium (%) N/A
Nutritional Information
sushi grade tuna stacked with seasoned rice, avocado, fresh mango, soy ginger glaze & spicy mayo + seasoned prawn crackers
18¾
Nutritional Information
- total grams (g) 182
- calories 320
- total fats (g) 12g
- saturated fat (g) 1.5g
- trans fat (g) 0g
- cholesterol (mg) 15mg
- sodium (mg) 1170mg
- carbohydrates (g) 44g
- dietary fiber (g) 4g
- sugar (g) 14g
- protein (g) 3g
- calcium (%) 0%
- iron (%) 4%
- potassium (%) N/A
Nutritional Information
- total grams (g) 179
- calories 420
- total fats (g) 26g
- saturated fat (g) 6g
- trans fat (g) 0g
- cholesterol (mg) 20mg
- sodium (mg) 1690mg
- carbohydrates (g) 37g
- dietary fiber (g) 3g
- sugar (g) 1g
- protein (g) 10g
- calcium (%) 15%
- iron (%) 6%
- potassium (%) 0%
Nutritional Information
- total grams (g) 150
- calories 410
- total fats (g) 26g
- saturated fat (g) 2.5g
- trans fat (g) 0g
- cholesterol (mg) 195mg
- sodium (mg) 730mg
- carbohydrates (g) 28g
- dietary fiber (g) 1g
- sugar (g) 3g
- protein (g) 16g
- calcium (%) 6%
- iron (%) 15%
- potassium (%) N/A
Nutritional Information
- total grams (g) 107
- calories 510
- total fats (g) 43g
- saturated fat (g) 11g
- trans fat (g) 0g
- cholesterol (mg) 115mg
- sodium (mg) 950mg
- carbohydrates (g) 7g
- dietary fiber (g) <1g
- sugar (g) 0g
- protein (g) 23g
- calcium (%) 4%
- iron (%) 10%
- potassium (%) N/A
Nutritional Information
- total grams (g) 137
- calories 130
- total fats (g) 5g
- saturated fat (g) 0.5g
- trans fat (g) 0g
- cholesterol (mg) 0mg
- sodium (mg) 280mg
- carbohydrates (g) 19g
- dietary fiber (g) 3g
- sugar (g) 1g
- protein (g) 2g
- calcium (%) 0%
- iron (%) 4%
- potassium (%) N/A
Nutritional Information
- total grams (g) 68
- calories 70
- total fats (g) 6g
- saturated fat (g) 1g
- trans fat 0g
- cholesterol (mg) 10mg
- sodium (mg) 40mg
- carbohydrates (g) 3g
- dietary fiber (g) <1g
- sugar (g) 2g
- protein (g) <1g
- calcium (%) 2%
- iron (%) 0%
- potassium (%) N/A
- total grams (g) 163
- calories 360
- total fats (g) 22g
- saturated fat (g) 6g
- trans fat (g) 0g
- cholesterol (mg) 105mg
- sodium (mg) 550mg
- carbohydrates (g) 12g
- dietary fiber (g) 0g
- sugar (g) <1g
- protein (g) 26g
- calcium (%) 15%
- iron (%) 10%
- potassium (%) N/A
Nutritional Information
- total grams (g) 264
- calories 290
- total fats (g) 15g
- saturated fat (g) 2g
- trans fat (g) 0g
- cholesterol (mg) 25mg
- sodium (mg) 1020mg
- carbohydrates (g) 29g
- dietary fiber (g) 3g
- sugar (g) 10g
- protein (g) 12g
- calcium (%) 8%
- iron (%) 20%
- potassium (%) N/A
1lb of cheese, fresh pico de gallo, jalapeños, salsa & sour cream
add fresh guacamole 3½
add blackened chicken or spicy beef 7
25
Nutritional Information
- total grams (g) 276
- calories 670
- total fats (g) 40g
- saturated fat (g) 24g
- trans fat (g) 1.5g
- cholesterol (mg) 100mg
- sodium (mg) 1500mg
- carbohydrates (g) 36g
- dietary fiber (g) 3g
- sugar (g) 2g
- protein (g) 41g
- calcium (%) 80%
- iron (%) 8%
- potassium (%) 2%
Soup + Salads
seasonal rotating soup, with garlic baguette
9¾
Nutritional Information
Nutritional Information
(Full)
- total grams (g) 288
- calories 210
- total fats (g) 11g
- saturated fat (g) 4g
- trans fat 0g
- cholesterol (mg) 25mg
- sodium (mg) 360mg
- carbohydrates (g) 18g
- dietary fiber (g) 5g
- sugar (g) 3g
- protein (g) 10g
- calcium (%) 30%
- iron (%) 15%
- potassium (%) N/A
dressing (caesar)
- total grams (g) 71
- calories 340
- total fats (g) 35g
- saturated fat (g) 3.5
- trans fat (g) 0g
- cholesterol (mg) 50mg
- sodium (mg) 990mg
- carbohydrates (g) 3g
- dietary fiber (g) <1g
- sugar (g) <1g
- protein (g) 4g
- calcium (%) 8%
- iron (%) 4%
- potassium (%) N/A
marinated chicken with arugula, ancient grains, fresh vegetables, pumpkin seeds, avocado & crispy rice noodles, with thai style cashew dressing
20
Nutritional Information
grilled 5oz certified angus beef® sirloin, chimichurri, fresh greens, spicy tomato vinaigrette with a hint of clamato, goat cheese crostinis
25
Nutritional Information
- total grams (g) 405
- calories 380
- total fats (g) 21g
- saturated fat (g) 6g
- trans fat 0g
- cholesterol (mg) 85mg
- sodium (mg) 760mg
- carbohydrates (g) 12g
- dietary fiber (g) 5g
- sugar (g) 6g
- protein (g) 38g
- calcium (%) 15%
- iron (%) 30%
- potassium (%) N/A
- total grams (g) 471
- calories 460
- total fats (g) 21g
- saturated fat (g) 6g
- trans fat (g) 0g
- cholesterol (mg) 85mg
- sodium (mg) 1240mg
- carbohydrates (g) 31g
- dietary fiber (g) 5g
- sugar (g) 20g
- protein (g) 38g
- calcium (%) 15%
- iron (%) 30%
- potassium (%) N/A
crisp iceberg lettuce, bacon, avocado, soft boiled egg, feta,
ranch & sun-dried tomato dressing
choose grilled chicken breast or pan seared salmon
24¾
Nutritional Information
- total grams (g) 552
- calories 740
- total fats (g) 49g
- saturated fat (g) 11g
- trans fat (g) 0g
- cholesterol (mg) 240mg
- sodium (mg) 1970mg
- carbohydrates (g) 46g
- dietary fiber (g) 7g
- sugar (g) 12g
- protein (g) 30g
- calcium (%) 10%
- iron (%) 45%
- potassium (%) 20%
rare, seared sushi grade tuna, fresh vegetables & greens, avocado, cucumber & crushed cashews tossed with ginger soy dressing
23
Nutritional Information
without dressing
- total grams (g) 517
- calories 500
- total fats (g) 29
- saturated fat (g) 3.5
- trans fat 0
- cholesterol (mg) 40
- sodium (mg) 770
- carbohydrates (g) 31
- dietary fiber (g) 12
- sugar (g) 13
- protein (g) 13
- calcium (%) 15
- iron (%) 30
- potassium (%) N/A
dressing (tuna salad dressing)
- total grams (g) 28
- calories 70
- total fats (g) 6
- saturated fat (g) 0
- trans fat (g) 0
- cholesterol (mg) 0
- sodium (mg) 400
- carbohydrates (g) 4
- dietary fiber (g) 0
- sugar (g) 3
- protein (g) 0
- calcium (%) 0
- iron (%) 0
- potassium (%) N/A
Vegetarian & Plant Based
Nutritional Information
Nutritional Information
- total grams (g) 137
- calories 130
- total fats (g) 5g
- saturated fat (g) 0.5g
- trans fat (g) 0g
- cholesterol (mg) 0mg
- sodium (mg) 280mg
- carbohydrates (g) 19g
- dietary fiber (g) 3g
- sugar (g) 1g
- protein (g) 2g
- calcium (%) 0%
- iron (%) 4%
- potassium (%) N/A
Nutritional Information
- total grams (g) 269
- calories 520
- total fats (g) 33g
- saturated fat (g) 10g
- trans fat (g) 0g
- cholesterol (mg) 40mg
- sodium (mg) 960mg
- carbohydrates (g) 47g
- dietary fiber (g) 8g
- sugar (g) 5g
- protein (g) 16g
- calcium (%) 20%
- iron (%) 25%
- potassium (%) N/A
plant based patty, aged white cheddar, special sauce lettuce, tomato & pickles, served with fries
20¾
Nutritional Information
- total grams (g) 374
- calories 790
- total fats (g) 47g
- saturated fat (g) 12g
- trans fat (g) 0g
- cholesterol (mg) 20mg
- sodium (mg) 2510mg
- carbohydrates (g) 61g
- dietary fiber (g) 8g
- sugar (g) 12g
- protein (g) 33g
- calcium (%) 25%
- iron (%) 60%
- potassium (%) N/A
vegan, spicy black bean crumble, pickled red onions, corn salsa, pico de gallo & spicy vegan mayo with fresh white corn chips + guacamole
Nutritional Information
marinated tofu, shiitake mushrooms, soft boiled egg, fresh vegetables, crisp greens, cauliflower rice, spicy vegan mayo & sesame avocado
21
Nutritional Information
- total grams (g) 537
- calories 540
- total fats (g) 38g
- saturated fat (g) 6g
- trans fat (g) 0g
- cholesterol (mg) 140mg
- sodium (mg) 1380mg
- carbohydrates (g) 43g
- dietary fiber (g) 13g
- sugar (g) 19g
- protein (g) 18g
- calcium (%) 15%
- iron (%) 25%
- potassium (%) N/A
crispy tofu, cashews, ginger, sesame, crispy wontons, fresh vegetables, lettuce & spicy vegan mayo
21
Nutritional Information
- total grams (g) 253
- calories 290
- total fats (g) 17g
- saturated fat (g) 2g
- trans fat (g) 0g
- cholesterol (mg) 5mg
- sodium (mg) 820mg
- carbohydrates (g) 28g
- dietary fiber (g) 3g
- sugar (g) 10g
- protein (g) 7g
- calcium (%) 10%
- iron (%) 20%
- potassium (%) N/A
1lb of cheese, fresh pico de gallo, jalapenos, salsa & sour cream
add fresh guacamole 3½
add spicy black bean crumble 5
25
Nutritional Information
- total grams (g) 276
- calories 270
- total fats (g) 40g
- saturated fat (g) 24g
- trans fat (g) 1.5g
- cholesterol (mg) 100mg
- sodium (mg) 1500mg
- carbohydrates (g) 36g
- dietary fiber (g) 3g
- sugar (g) 2g
- protein (g) 41g
- calcium (%) 80%
- iron (%) 8%
- potassium (%) 2%
Mains
Nutritional Information
- total grams (g) 745
- calories 970
- total fats (g) 51g
- saturated fat (g) 8g
- trans fat (g) 0g
- cholesterol (mg) 125mg
- sodium (mg) 2750mg
- carbohydrates (g) 79g
- dietary fiber (g) 16g
- sugar (g) 15g
- protein (g) 55g
- calcium (%) 10%
- iron (%) 30%
- potassium (%) N/A
Nutritional Information
- total grams (g) 577
- calories 910
- total fats (g) 52g
- saturated fat (g) 13g
- trans fat (g) 0g
- cholesterol (mg) 125mg
- sodium (mg) 1450mg
- carbohydrates (g) 66g
- dietary fiber (g) 12g
- sugar (g) 7g
- protein (g) 45g
- calcium (%) 10%
- iron (%) 35%
- potassium (%) N/A
Nutritional Information
- total grams (g) 637
- calories 1140
- total fats (g) 61g
- saturated fat (g) 34g
- trans fat (g) 0g
- cholesterol (mg) 235mg
- sodium (mg) 2400mg
- carbohydrates (g) 65mg
- dietary fiber (g) 8g
- sugar (g) 16g
- protein (g) 53g
- calcium (%) 10%
- iron (%) 30%
- potassium (%) N/A
Nutritional Information
- total grams (g) 878
- calories 1760
- total fats (g) 96g
- saturated fat (g) 52g
- trans fat (g) 0g
- cholesterol (mg) 405mg
- sodium (mg) 3200mg
- carbohydrates (g) 94g
- dietary fiber (g) 7g
- sugar (g) 44g
- protein (g) 100g
- calcium (%) 8%
- iron (%) 20%
- potassium (%) N/A
Steaks
100% OF OUR STEAKS COME FROM CANADIAN RANCHES. OUR "AAA" STEAKS ARE GRAIN FED, AGED A MINIMUM OF 32 DAYS FOR SUPERIOR FLAVOUR & TENDERNESS
served with buttered mashed potatoes & fresh seasonal vegetables, unless otherwise indicated
substitute sweet potato fries or truffle parm fries with dip 3
Nutritional Information (No Sides)
- total grams (g) 537
- calories 1270
- total fats (g) 92g
- saturated fat (g) 13g
- trans fat (g) 0g
- cholesterol (mg) 100mg
- sodium (mg) 3680mg
- carbohydrates (g) 59g
- dietary fiber (g) 5g
- sugar (g) 3g
- protein (g) 51g
- calcium (%) 8%
- iron (%) 40%
- potassium (%) 0%
Nutritional Information (No Sides)
without steak spice & garlic butter
- total grams (g) 198
- calories 270
- total fats (g) 9g
- saturated fat (g) 3.5g
- trans fat 0g
- cholesterol (mg) 95mg
- sodium (mg) 115mg
- carbohydrates (g) 0g
- dietary fiber (g) 0g
- sugar (g) 0g
- protein (g) 43g
- calcium (%) 4%
- iron (%) 25%
- potassium (%) N/A
with steak spice & garlic butter
- total grams (g) 215
- calories 370
- total fats (g) 20g
- saturated fat (g) 5g
- trans fat (g) 0g
- cholesterol (mg) 95mg
- sodium (mg) 900mg
- carbohydrates (g) 2g
- dietary fiber (g) 0g
- sugar (g) 0g
- protein (g) 44g
- calcium (%) 4%
- iron (%) 25%
- potassium (%) 0%
Nutritional Information (No Sides)
Without Steak Spice & Garlic Butter
- total grams (g) 340
- calories 650
- total fats (g) 45g
- saturated fat (g) 18g
- trans fat 0g
- cholesterol (mg) 165mg
- sodium (mg) 780mg
- carbohydrates (g) 6g
- dietary fiber (g) 0g
- sugar (g) 2g
- protein (g) 46g
- calcium (%) 8%
- iron (%) 25%
- potassium (%) N/A
With Steak Spice & Garlic Butter
- total grams (g) 369
- calories 730
- total fats (g) 52g
- saturated fat (g) 19g
- trans fat (g) 0g
- cholesterol (mg) 165mg
- sodium (mg) 2020mg
- carbohydrates (g) 9g
- dietary fiber (g) <1g
- sugar (g) 2g
- protein (g) 47g
- calcium (%) 8%
- iron (%) 25%
- potassium (%) N/A
Nutritional Information (No Sides)
without steak spice & garlic butter
- total grams (g) 284
- calories 480
- total fats (g) 26g
- saturated fat (g) 12g
- trans fat 1.5g
- cholesterol (mg) 240mg
- sodium (mg) 160mg
- carbohydrates (g) 0g
- dietary fiber (g) 0g
- sugar (g) 0g
- protein (g) 62g
- calcium (%) 0%
- iron (%) 40%
- potassium (%) N/A
with steak spice & garlic butter
- total grams (g) 301
- calories 580
- total fats (g) 36g
- saturated fat (g) 14g
- trans fat (g) 1.5g
- cholesterol (mg) 240mg
- sodium (mg) 950mg
- carbohydrates (g) 2g
- dietary fiber (g) 0g
- sugar (g) 0g
- protein (g) 62g
- calcium (%) 0%
- iron (%) 40%
- potassium (%) N/A
Nutritional Information (No Sides)
Peppercorn Cream Sauce
- total grams (g) 84
- calories 340
- total fats (g) 33g
- saturated fat (g) 18g
- trans fat 0g
- cholesterol (mg) 85mg
- sodium (mg) 980mg
- carbohydrates (g) 8g
- dietary fiber (g) 0g
- sugar (g) 3g
- protein (g) 2g
- calcium (%) 2%
- iron (%) 0%
- potassium (%) N/A
Garlic Butter Prawns
- total grams (g) 140
- calories 180
- total fats (g) 12g
- saturated fat (g) 2.5g
- trans fat (g) 0g
- cholesterol (mg) 305mg
- sodium (mg) 920mg
- carbohydrates (g) <1g
- dietary fiber (g) 0g
- sugar (g) 0g
- protein (g) 16g
- calcium (%) 0%
- iron (%) 0%
- potassium (%) N/A
Nutritional Information (No Sides)
- total grams (g) 338
- calories 800
- total fats (g) 57g
- saturated fat (g) 6g
- trans fat (g) 0.5g
- cholesterol (mg) 25mg
- sodium (mg) 1540mg
- carbohydrates (g) 69g
- dietary fiber (g) 7g
- sugar (g) 32g
- protein (g) < 4g
- calcium (%) 10%
- iron (%) 15%
- potassium (%) N/A
Pasta & Bowls
marinated tofu, shiitake mushrooms, soft boiled egg, fresh vegetables, crisp greens, cauliflower rice, spicy vegan mayo & sesame avocado
21
Nutritional Information
- total grams (g) 537
- calories 540
- total fats (g) 38g
- saturated fat (g) 6g
- trans fat (g) 0g
- cholesterol (mg) 140mg
- sodium (mg) 1380mg
- carbohydrates (g) 43g
- dietary fiber (g) 13g
- sugar (g) 19g
- protein (g) 18g
- calcium (%) 15%
- iron (%) 25%
- potassium (%) N/A
Nutritional Information
pan roasted chicken, creamy mushroom & madeira wine sauce, fresh rosemary, lemon + garlic baguette
25
Nutritional Information
- total grams (g) 568
- calories 1460
- total fats (g) 103g
- saturated fat (g) 49g
- trans fat (g) 0g
- cholesterol (mg) 310mg
- sodium (mg) 3680mg
- carbohydrates (g) 85g
- dietary fiber (g) 4g
- sugar (g) 8g
- protein (g) 43g
- calcium (%) 25%
- iron (%) 15%
- potassium (%) N/A
Nutritional Information
- total grams (g) 128
- calories 100
- total fats (g) 81g
- saturated fat (g) 37g
- trans fat 0.5g
- cholesterol (mg) 250mg
- sodium (mg) 1710mg
- carbohydrates (g) 84g
- dietary fiber (g) 4g
- sugar (g) 4g
- protein (g) 44g
- calcium (%) 40%
- iron (%) 4%
- potassium (%) N/A
- total grams (g) 620
- calories 1310
- total fats (g) 81g
- saturated fat (g) 35g
- trans fat (g) 0.5g
- cholesterol (mg) 240mg
- sodium (mg) 1780mg
- carbohydrates (g) 93g
- dietary fiber (g) < 1g
- sugar (g) 5g
- protein (g) 48g
- calcium (%) 30%
- iron (%) 4%
- potassium (%) N/A
marinated ahi tuna, shiitake mushrooms, soft boiled egg, fresh vegetables, crisp greens, cauliflower rice, spicy mayo & sesame avocado
25
Nutritional Information
- total grams (g) 534
- calories 580
- total fats (g) 38g
- saturated fat (g) 6g
- trans fat (g) 0g
- cholesterol (mg) 240mg
- sodium (mg) 1230mg
- carbohydrates (g) 36g
- dietary fiber (g) 12g
- sugar (g) 14g
- protein (g) 35g
- calcium (%) 15%
- iron (%) 25%
- potassium (%) N/A
Handhelds
served with fries, unless otherwise indicated
burgers are served on a toasted potato roll & topped with lettuce, tomatoes, red onions & pickles, unless otherwise indicated.
substitute gluten free bun for an additional charge
substitute sweet potato fries or truffle parm fries for an additional charge
substitute soup, market salad or caesar salad for an additional charge
(please note that substitutions vary by location and are not available at all restaurants)
crisp bacon, cheddar, roasted garlic aioli, lettuce & tomato
substitute grilled chicken breast with no spice
20¾
Nutritional Information (No Sides)
- total grams (g) 358
- calories 690
- total fats (g) 39g
- saturated fat (g) 11g
- trans fat (g) 0g
- cholesterol (mg) 105mg
- sodium (mg) 2210mg
- carbohydrates (g) 46g
- dietary fiber (g) 3g
- sugar (g) 9g
- protein (g) 40g
- calcium (%) 15%
- iron (%) 25%
- potassium (%) N/A
Nutritional Information (No Sides)
- total grams (g) 436
- calories 890
- total fats (g) 52g
- saturated fat (g) 19g
- trans fat (g) 0g
- cholesterol (mg) 145mg
- sodium (mg) 2310mg
- carbohydrates (g) 58g
- dietary fiber (g) 5g
- sugar (g) 13g
- protein (g) 47g
- calcium (%) 30%
- iron (%) 30%
- potassium (%) N/A
100% canadian ground chuck patty, double bacon, double cheese, red relish, pickled mustard seed mayo
21
Nutritional Information (No Sides)
Nutritional Information (No Sides)
- total grams (g) 537
- calories 1220
- total fats (g) 84g
- saturated fat (g) 29g
- trans fat (g) 0g
- cholesterol (mg) 165mg
- sodium (mg) 2540mg
- carbohydrates (g) 67g
- dietary fiber (g) 6g
- sugar (g) 21g
- protein (g) 46g
- calcium (%) 30%
- iron (%) 35%
- potassium (%) N/A
Nutritional Information (No Sides)
- total grams (g) 569
- calories 800
- total fats (g) 50
- saturated fat (g) 4.5
- trans fat (g) 1
- cholesterol (mg) 90
- sodium (mg) 1300
- carbohydrates (g) 48
- dietary fiber (g) 2
- sugar (g) 0
- protein (g) 35
- calcium (%) 4
- iron (%) 10
- potassium (%) N/A
cajun spiced shrimp, corn salsa, spicy sour cream & pickled red onions with fresh white corn chips & guacamole
add side fries or salad 3
19
Nutritional Information (No Sides)
Tortilla Chips & Guac
- total grams (g) 180
- calories N/A
- total fats (g) 8g
- saturated fat (g) 1g
- trans fat 0g
- cholesterol (mg) 0mg
- sodium (mg) 680mg
- carbohydrates (g) 27g
- dietary fiber (g) 4g
- sugar (g) 0g
- protein (g) 9g
- calcium (%) 2%
- iron (%) 6%
- potassium (%) N/A
Blackened Shrimp Tacos (each)
- total grams (g) 185
- calories 280
- total fats (g) 12g
- saturated fat (g) 2g
- trans fat (g) 0g
- cholesterol (mg) 180mg
- sodium (mg) 1120mg
- carbohydrates (g) 24g
- dietary fiber (g) 3g
- sugar (g) 2g
- protein (g) 17g
- calcium (%) 6%
- iron (%) 6%
- potassium (%) N/A
roasted beef, pretzel bun, sautéed mushrooms, horseradish, roasted garlic aioli, cheese & au jus
21¾
Nutritional Information (No Sides)
- total grams (g) 545
- calories 910
- total fats (g) 42g
- saturated fat (g) 17g
- trans fat (g) 0g
- cholesterol (mg) 125mg
- sodium (mg) 2110mg
- carbohydrates (g) 82g
- dietary fiber (g) 5g
- sugar (g) 4g
- protein (g) 56g
- calcium (%) 15%
- iron (%) 50%
- potassium (%) N/A
vegan, spicy black bean crumble, pickled red onions, corn salsa, pico de gallo & spicy vegan mayo with fresh white corn chips + guacamole
19½
Nutritional Information (No Sides)
Nutritional Information (No Sides)
- total grams (g) 330
- calories 490
- total fats (g) 23g
- saturated fat (g) 7g
- trans fat (g) 0g
- cholesterol (mg) 65mg
- sodium (mg) 1400mg
- carbohydrates (g) 40g
- dietary fiber (g) 2g
- sugar (g) 8g
- protein (g) 31g
- calcium (%) 25%
- iron (%) 10%
- potassium (%) N/A
Kids' Menu
Nutritional Information (No Sides)
- total grams (g) 181
- calories 420
- total fats (g) 19g
- saturated fat (g) 11g
- trans fat (g) 0g
- cholesterol (mg) 50mg
- sodium (mg) 780mg
- carbohydrates (g) 43g
- dietary fiber (g) 0g
- sugar (g) 3g
- protein (g) 21g
- calcium (%) 45%
- iron (%) 25%
- potassium (%) N/A
Nutritional Information (No Sides)
with tagliatelle
- total grams (g) 316
- calories 770
- total fats (g) 42g
- saturated fat (g) 21g
- trans fat 0g
- cholesterol (mg) 115mg
- sodium (mg) 880mg
- carbohydrates (g) 79g
- dietary fiber (g) 0g
- sugar (g) 4g
- protein (g) 20g
- calcium (%) 15%
- iron (%) 0%
- potassium (%) 0%
with penne
- total grams (g) 288
- calories 630
- total fats (g) 36g
- saturated fat (g) 21g
- trans fat (g) 0g
- cholesterol (mg) 115mg
- sodium (mg) 790mg
- carbohydrates (g) 59g
- dietary fiber (g) 3g
- sugar (g) 3g
- protein (g) 16g
- calcium (%) 15%
- iron (%) 0%
- potassium (%) 0%
Nutritional Information (No Sides)
- total grams (g) 291
- calories 790
- total fats (g) 46g
- saturated fat (g) 18g
- trans fat (g) 0g
- cholesterol (mg) 135mg
- sodium (mg) 1410mg
- carbohydrates (g) 49g
- dietary fiber (g) 2g
- sugar (g) 11g
- protein (g) 42g
- calcium (%) 30%
- iron (%) 25%
- potassium (%) N/A
Nutritional Information (No Sides)
- total grams (g) 178
- calories 500
- total fats (g) 33g
- saturated fat (g) 3g
- trans fat (g) 0.5g
- cholesterol (mg) 50mg
- sodium (mg) 780mg
- carbohydrates (g) 28g
- dietary fiber (g) 2g
- sugar (g) 0g
- protein (g) 21g
- calcium (%) 4%
- iron (%) 8%
- potassium (%) N/A
Nutritional Information (No Sides)
- total grams (g) 396
- calories 690
- total fats (g) 30g
- saturated fat (g) 5g
- trans fat (g) 0g
- cholesterol (mg) 55mg
- sodium (mg) 1370mg
- carbohydrates (g) 80g
- dietary fiber (g) 2g
- sugar (g) 3g
- protein (g) 25g
- calcium (%) 2%
- iron (%) 4%
- potassium (%) 4%
Nutritional Information (No Sides)
- total grams (g) 344
- calories 540
- total fats (g) 13g
- saturated fat (g) 2.5g
- trans fat (g) 0g
- cholesterol (mg) 40mg
- sodium (mg) 900mg
- carbohydrates (g) 79g
- dietary fiber (g) 2g
- sugar (g) 2g
- protein (g) 24g
- calcium (%) 2%
- iron (%) 4%
- potassium (%) 10%
Veggies & Dip
cucumbers, celery & tomatoes with ranch
Caesar Salad
croutons & grana padano cheese
Sweet Potato Fries
herb dip
Nutritional Information (No Sides)
Dessert Menu
Nutritional Information
- total grams (g) 217
- calories 770
- total fats (g) 40g
- saturated fat (g) 26g
- trans fat (g) 0g
- cholesterol (mg) 135mg
- sodium (mg) 310mg
- carbohydrates (g) 96g
- dietary fiber (g) 2g
- sugar (g) 60g
- protein (g) 10g
- calcium (%) 10%
- iron (%) 10%
- potassium (%) N/A
Nutritional Information
- total grams (g) 177
- calories 620
- total fats (g) 39g
- saturated fat (g) 18g
- trans fat (g) 0g
- cholesterol (mg) 165mg
- sodium (mg) 350mg
- carbohydrates (g) 62g
- dietary fiber (g) 2g
- sugar (g) 49g
- protein (g) 10g
- calcium (%) 20%
- iron (%) 8%
- potassium (%) 6%
Nutritional Information
- total grams (g) 134
- calories 543
- total fats (g) 40g
- saturated fat (g) 15g
- trans fat (g) 0g
- cholesterol (mg) 135mg
- sodium (mg) 370mg
- carbohydrates (g) 40g
- dietary fiber (g) 4g
- sugar (g) 35g
- protein (g) 10g
- calcium (%) 4%
- iron (%) 6%
- potassium (%) N/A
Happy Hour Drinks
Nutritional Information
16 oz :: 6
22 oz :: 9
Nutritional Information
Happy Hour Eats
Nutritional Information
Nutritional Information
- total grams (g) 185
- calories 280
- total fats (g) 12g
- saturated fat (g) 2g
- trans fat (g) 0g
- cholesterol (mg) 180mg
- sodium (mg) 1120mg
- carbohydrates (g) 24g
- dietary fiber (g) 3g
- sugar (g) 2g
- protein (g) 17g
- calcium (%) 6%
- iron (%) 6%
- potassium (%) N/A
Nutritional Information
- total grams (g) 121
- calories 240
- total fats (g) 12g
- saturated fat (g) 1.5g
- trans fat (g) 0g
- cholesterol (mg) 0mg
- sodium (mg) 630mg
- carbohydrates (g) 27g
- dietary fiber (g) 4g
- sugar (g) 3g
- protein (g) 9g
- calcium (%) 4%
- iron (%) 10%
- potassium (%) N/A
Nutritional Information
- total grams (g) 179
- calories 420
- total fats (g) 26g
- saturated fat (g) 6g
- trans fat (g) 0g
- cholesterol (mg) 20mg
- sodium (mg) 1690mg
- carbohydrates (g) 37g
- dietary fiber (g) 3g
- sugar (g) 1g
- protein (g) 10g
- calcium (%) 15%
- iron (%) 6%
- potassium (%) 0%
Nutritional Information
- total grams (g) 137
- calories 130
- total fats (g) 5g
- saturated fat (g) 0.5g
- trans fat (g) 0g
- cholesterol (mg) 0mg
- sodium (mg) 280mg
- carbohydrates (g) 19g
- dietary fiber (g) 3g
- sugar (g) 1g
- protein (g) 2g
- calcium (%) 0%
- iron (%) 4%
- potassium (%) N/A
Nutritional Information
- total grams (g) 269
- calories 520
- total fats (g) 33g
- saturated fat (g) 10g
- trans fat (g) 0g
- cholesterol (mg) 40mg
- sodium (mg) 960mg
- carbohydrates (g) 47g
- dietary fiber (g) 8g
- sugar (g) 5g
- protein (g) 16g
- calcium (%) 20%
- iron (%) 25%
- potassium (%) N/A
15
Nutritional Information
- total grams (g) 107
- calories 530
- total fats (g) 43
- saturated fat (g) 11
- trans fat 0
- cholesterol (mg) 115
- sodium (mg) 810
- carbohydrates (g) 10
- dietary fiber (g) 2
- sugar (g) 1
- protein (g) 24
- calcium (%) 6
- iron (%) 15
- potassium (%) N/A
- total grams (g) 107
- calories 510
- total fats (g) 43
- saturated fat (g) 11
- trans fat (g) 0
- cholesterol (mg) 115
- sodium (mg) 950
- carbohydrates (g) 7
- dietary fiber (g) <1
- sugar (g) 0
- protein (g) 23
- calcium (%) 4
- iron (%) 10
- potassium (%) N/A
Nutritional Information
- total grams (g) 264
- calories 290
- total fats (g) 15g
- saturated fat (g) 2g
- trans fat (g) 0g
- cholesterol (mg) 25mg
- sodium (mg) 1020mg
- carbohydrates (g) 29g
- dietary fiber (g) 3g
- sugar (g) 10g
- protein (g) 12g
- calcium (%) 8%
- iron (%) 20%
- potassium (%) N/A
Nutritional Information
- total grams (g) 253
- calories 290
- total fats (g) 17g
- saturated fat (g) 2g
- trans fat (g) 0g
- cholesterol (mg) 5mg
- sodium (mg) 820mg
- carbohydrates (g) 28g
- dietary fiber (g) 3g
- sugar (g) 10g
- protein (g) 7g
- calcium (%) 10%
- iron (%) 20%
- potassium (%) N/A
Drink Features
Nutritional Information
Nutritional Information
Draft
Amber Ale, Canada
16oz :: 8¾
22oz :: 11¾
Nutritional Information
Bottles & Tins
Zero Proof
Nutritional Information
Nutritional Information
Cocktails
Nutritional Information
Nutritional Information
Nutritional Information
tanqueray gin, muddled fresh lime & lime leaves, tonic & frozen citrus (1oz)
upgrade your spirit to tanqueray 10 + $2
9
Nutritional Information
9¼ (1 oz) | 12¼ (2 oz)
smirnoff vodka, clamato
upgrade your spirit to ketel one vodka +$2 (1oz) | +$4 (2oz)
Nutritional Information
Nutritional Information
Nutritional Information
Nutritional Information
Nutritional Information
10 (3½ oz) | 18½ jug (8¾ oz)
red wine, ruby port, fresh citrus & fruit
Nutritional Information
Nutritional Information
Classic Cocktails
Nutritional Information
Nutritional Information
Nutritional Information
Bubbles & Rosé
Rosé, Okanagan
6oz :: 11½
9oz :: 17
750ml :: 48
Nutritional Information
Whites
Reds
Nutritional Information
Icon Legend


Menu Downloads
Spring is in the Air!
Meet one of our four newest cocktail on our Spring Menu - Lavender Lemonade. This beautiful drink features London dry Beefeater gin, lemon juice, a subtle lavender flavour and hints of cucumber, topped with a Empress Gin float. A perfect refreshing cocktail for Spring.
See the MenuWe're Hiring!
We are proud to be a part of Forbes 2022 list of Canada’s Best Employers and we’re currently hiring for Servers, Hosts, Bartenders, Culinary and Management positions at all of our locations.
Apply Now